John Cushing

Indian Head Park, IL

Bib: 2566 M 26

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 26%
Gender (Male)
#0 / 4188
Top 33%
Division (M25-29)
#0 / 812
Top 38%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:11/mi
25:26
158138
10K· 6.21 mi
8:16/mi
51:07
117126
15K· 9.32 mi
8:27/mi
1:17:23
126145
20K· 12.43 mi
8:17/mi
1:43:06
78100
25K· 15.53 mi
8:22/mi
2:09:07
118148
30K· 18.64 mi
8:59/mi
2:37:03
11898
35K· 21.75 mi
9:44/mi
3:07:16
162132
40K· 24.85 mi
9:40/mi
3:37:18
12575
Finish· 26.22 mi
8:28/mi
3:48:51
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:268:113.11 mi25:26
8:11
-
10K
51:078:143.10 mi25:41
8:16
+0:05
15K
1:17:238:183.11 mi26:16
8:27
+0:11
20K
1:43:068:183.11 mi25:43
8:17
-0:10
25K
2:09:078:193.10 mi26:01
8:22
+0:05
30K
2:37:038:253.11 mi27:56
8:59
+0:37
35K
3:07:168:373.11 mi30:13
9:44
+0:45
40K
3:37:188:453.10 mi30:02
9:40
-0:04
Finish(26.22 mi)
3:48:518:441.37 mi11:33
8:28
-1:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

8:44 /mi

Slowest Pace

9:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:48:36

74% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

1:00:15

26% of race

Average Pace: 8:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi1422114025318001424322
10K3.10 mi1476-541187-47266-1316041285293
15K3.11 mi1569-931255-68287-2118001424322
20K3.11 mi1589-201274-19292-516791349313
25K3.10 mi1567+221259+15293-115611243292
30K3.11 mi1649-821311-52295-221871672378
35K3.11 mi1738-891362-51312-1726041882405
40K3.10 mi1791-531382-20318-622321591348
Finish(26.22 mi)1.37 mi1764+271362+20311+715731156273

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
873 ft892 ft
158ft138ft
85 ft

Overall

1800

Males

1424

M25-29

322

5K→10K

3.1 - 6.2 mi

Top 24%
892 ft883 ft
117ft126ft
23 ft

Overall

1604

Males

1285

M25-29

293

10K→15K

6.2 - 9.3 mi

Top 27%
879 ft860 ft
126ft145ft
49 ft

Overall

1800

Males

1424

M25-29

322

15K→20K

9.3 - 12.4 mi

Top 25%
869 ft846 ft
78ft100ft
22 ft

Overall

1679

Males

1349

M25-29

313

20K→25K

12.4 - 15.5 mi

Top 23%
853 ft823 ft
118ft148ft
62 ft

Overall

1561

Males

1243

M25-29

292

25K→30K

15.5 - 18.6 mi

Top 32%
823 ft843 ft
118ft98ft
30 ft

Overall

2187

Males

1672

M25-29

378

30K→35K

18.6 - 21.8 mi

Top 38%
846 ft876 ft
162ft132ft
74 ft

Overall

2604

Males

1882

M25-29

405

35K→40K

21.8 - 24.9 mi

Top 33%
883 ft932 ft
125ft75ft
85 ft

Overall

2232

Males

1591

M25-29

348

40K→Finish

24.9 - 26.2 mi

Top 23%
925 ft912 ft
72ft85ft
46 ft

Overall

1573

Males

1156

M25-29

273

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion