James Nesbit

Minneapolis, MN

Bib: 2565 M 31

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 10%
Gender (Male)
#0 / 4188
Top 14%
Division (M30-34)
#0 / 691
Top 19%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:36/mi
23:38
158138
10K· 6.21 mi
7:35/mi
47:13
117126
15K· 9.32 mi
7:38/mi
1:10:56
126145
20K· 12.43 mi
7:32/mi
1:34:20
78100
25K· 15.53 mi
7:36/mi
1:57:56
118148
30K· 18.64 mi
7:43/mi
2:21:54
11898
35K· 21.75 mi
8:05/mi
2:47:01
162132
40K· 24.85 mi
8:28/mi
3:13:19
12575
Finish· 26.22 mi
7:52/mi
3:24:03
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:387:363.11 mi23:38
7:36
-
10K
47:137:363.10 mi23:35
7:35
-0:01
15K
1:10:567:373.11 mi23:43
7:38
+0:03
20K
1:34:207:353.11 mi23:24
7:32
-0:06
25K
1:57:567:363.10 mi23:36
7:36
+0:04
30K
2:21:547:373.11 mi23:58
7:43
+0:07
35K
2:47:017:413.11 mi25:07
8:05
+0:22
40K
3:13:197:473.10 mi26:18
8:28
+0:23
Finish(26.22 mi)
3:24:037:471.37 mi10:44
7:52
-0:36
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:32 /mi

Average Pace

7:47 /mi

Slowest Pace

8:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:57:45

87% of race

Time at Steady Pace

26:18

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi683599131774673142
10K3.10 mi737-54634-35135-4794678146
15K3.11 mi747-10644-10137-2774673142
20K3.11 mi748-1650-6139-2776676144
25K3.10 mi731+17636+14137+2689604128
30K3.11 mi708+23617+19132+5649570123
35K3.11 mi701+7610+7132801672151
40K3.10 mi712-11612-2131+11000787173
Finish(26.22 mi)1.37 mi705+7604+8132-1900705153

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
873 ft892 ft
158ft138ft
85 ft

Overall

774

Males

673

M30-34

142

5K→10K

3.1 - 6.2 mi

Top 12%
892 ft883 ft
117ft126ft
23 ft

Overall

794

Males

678

M30-34

146

10K→15K

6.2 - 9.3 mi

Top 11%
879 ft860 ft
126ft145ft
49 ft

Overall

774

Males

673

M30-34

142

15K→20K

9.3 - 12.4 mi

Top 11%
869 ft846 ft
78ft100ft
22 ft

Overall

776

Males

676

M30-34

144

20K→25K

12.4 - 15.5 mi

Top 10%
853 ft823 ft
118ft148ft
62 ft

Overall

689

Males

604

M30-34

128

25K→30K

15.5 - 18.6 mi

Top 10%
823 ft843 ft
118ft98ft
30 ft

Overall

649

Males

570

M30-34

123

30K→35K

18.6 - 21.8 mi

Top 12%
846 ft876 ft
162ft132ft
74 ft

Overall

801

Males

672

M30-34

151

35K→40K

21.8 - 24.9 mi

Top 15%
883 ft932 ft
125ft75ft
85 ft

Overall

1000

Males

787

M30-34

173

40K→Finish

24.9 - 26.2 mi

Top 13%
925 ft912 ft
72ft85ft
46 ft

Overall

900

Males

705

M30-34

153

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion