David Laird

St Paul, MN

Bib: 2544 M 27

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 24%
Gender (Male)
#0 / 4188
Top 31%
Division (M25-29)
#0 / 812
Top 36%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:09/mi
25:18
158138
10K· 6.21 mi
8:04/mi
50:21
117126
15K· 9.32 mi
8:13/mi
1:15:54
126145
20K· 12.43 mi
8:05/mi
1:41:02
78100
25K· 15.53 mi
8:05/mi
2:06:10
118148
30K· 18.64 mi
8:15/mi
2:31:48
11898
35K· 21.75 mi
8:58/mi
2:59:40
162132
40K· 24.85 mi
10:50/mi
3:33:18
12575
Finish· 26.22 mi
10:08/mi
3:47:07
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:188:093.11 mi25:18
8:09
-
10K
50:218:063.10 mi25:03
8:04
-0:05
15K
1:15:548:093.11 mi25:33
8:13
+0:09
20K
1:41:028:083.11 mi25:08
8:05
-0:08
25K
2:06:108:073.10 mi25:08
8:05
0:00
30K
2:31:488:093.11 mi25:38
8:15
+0:10
35K
2:59:408:163.11 mi27:52
8:58
+0:43
40K
3:33:188:353.10 mi33:38
10:50
+1:52
Finish(26.22 mi)
3:47:078:401.37 mi13:49
10:08
-0:42
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:04 /mi

Average Pace

8:40 /mi

Slowest Pace

10:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:31:48

67% of race

Time at Slower Pace

1:15:19

33% of race

Average Pace: 8:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi1352109224214851209275
10K3.10 mi1336+161088+4241+113311085251
15K3.11 mi1378-421122-34255-1414851209275
20K3.11 mi1382-41126-4259-414481178275
25K3.10 mi1340+421099+27254+512201013243
30K3.11 mi1276+641053+46243+111192979227
35K3.11 mi1310-341066-13249-617031300290
40K3.10 mi1563-2531230-164279-3034182231468
Finish(26.22 mi)1.37 mi1661-981286-56293-1436762357510

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
873 ft892 ft
158ft138ft
85 ft

Overall

1485

Males

1209

M25-29

275

5K→10K

3.1 - 6.2 mi

Top 20%
892 ft883 ft
117ft126ft
23 ft

Overall

1331

Males

1085

M25-29

251

10K→15K

6.2 - 9.3 mi

Top 22%
879 ft860 ft
126ft145ft
49 ft

Overall

1485

Males

1209

M25-29

275

15K→20K

9.3 - 12.4 mi

Top 21%
869 ft846 ft
78ft100ft
22 ft

Overall

1448

Males

1178

M25-29

275

20K→25K

12.4 - 15.5 mi

Top 18%
853 ft823 ft
118ft148ft
62 ft

Overall

1220

Males

1013

M25-29

243

25K→30K

15.5 - 18.6 mi

Top 18%
823 ft843 ft
118ft98ft
30 ft

Overall

1192

Males

979

M25-29

227

30K→35K

18.6 - 21.8 mi

Top 25%
846 ft876 ft
162ft132ft
74 ft

Overall

1703

Males

1300

M25-29

290

35K→40K

21.8 - 24.9 mi

Top 50%
883 ft932 ft
125ft75ft
85 ft

Overall

3418

Males

2231

M25-29

468

40K→Finish

24.9 - 26.2 mi

Top 54%
925 ft912 ft
72ft85ft
46 ft

Overall

3676

Males

2357

M25-29

510

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion