Sawyer Mally

St Paul, MN

Bib: 2534 M 30

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 15%

Gender (Male)

#0 / 4188

Top 20%

Division (M30-34)

#0 / 691

Top 27%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:30/mi

23:19

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:19/mi

46:04

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:23/mi

1:08:59

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:25/mi

1:32:02

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:44/mi

1:56:03

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:27/mi

2:22:19

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:58/mi

2:50:10

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:17/mi

3:19:01

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:11/mi

3:31:32

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:19	7:30	3.11 mi	23:19	7:30	-
10K	46:04	7:25	3.10 mi	22:45	7:19	-0:11
15K	1:08:59	7:24	3.11 mi	22:55	7:23	+0:04
20K	1:32:02	7:24	3.11 mi	23:03	7:25	+0:02
25K	1:56:03	7:28	3.10 mi	24:01	7:44	+0:19
30K	2:22:19	7:38	3.11 mi	26:16	8:27	+0:43
35K	2:50:10	7:49	3.11 mi	27:51	8:58	+0:31
40K	3:19:01	8:00	3.10 mi	28:51	9:17	+0:19
Finish(26.22 mi)	3:31:32	8:04	1.37 mi	12:31	9:11	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:19 /mi

Average Pace

8:04 /mi

Slowest Pace

9:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:45

11% of race

Time at Steady Pace

1:33:18

44% of race

Time at Slower Pace

1:35:29

45% of race

Average Pace: 8:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	584	518	111	581	526	106
10K	3.10 mi	581+3	518	107+4	575	518	106
15K	3.11 mi	581	521-3	106+1	581	526	106
20K	3.11 mi	588-7	529-8	107-1	672	599	123
25K	3.10 mi	612-24	545-16	111-4	817	706	152
30K	3.11 mi	728-116	632-87	135-24	1400	1119	245
35K	3.11 mi	836-108	714-82	157-22	1690	1293	270
40K	3.10 mi	959-123	803-89	178-21	1853	1355	269
Finish(26.22 mi)	1.37 mi	1007-48	840-37	188-10	2501	1706	327

327

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Sawyer Mally

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data