Nicholas Grey

Saint Paul, MN

Bib: 2523 M 43

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 9%
Gender (Male)
#0 / 4188
Top 13%
Masters (Masters Men)
#0 / 1488
Top 8%
Division (M40-44)
#0 / 543
Top 11%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:53/mi
24:31
158138
10K· 6.21 mi
7:43/mi
48:28
117126
15K· 9.32 mi
7:42/mi
1:12:24
126145
20K· 12.43 mi
7:33/mi
1:35:50
78100
25K· 15.53 mi
7:40/mi
1:59:38
118148
30K· 18.64 mi
7:47/mi
2:23:49
11898
35K· 21.75 mi
7:54/mi
2:48:22
162132
40K· 24.85 mi
7:30/mi
3:11:40
12575
Finish· 26.22 mi
6:56/mi
3:21:08
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:317:533.11 mi24:31
7:53
-
10K
48:287:483.10 mi23:57
7:43
-0:10
15K
1:12:247:463.11 mi23:56
7:42
-0:01
20K
1:35:507:433.11 mi23:26
7:33
-0:09
25K
1:59:387:423.10 mi23:48
7:40
+0:07
30K
2:23:497:433.11 mi24:11
7:47
+0:07
35K
2:48:227:453.11 mi24:33
7:54
+0:07
40K
3:11:407:433.10 mi23:18
7:30
-0:24
Finish(26.22 mi)
3:21:087:411.37 mi9:28
6:56
-0:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:56 /mi

Average Pace

7:41 /mi

Slowest Pace

7:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

56:12

28% of race

Time at Steady Pace

2:24:56

72% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi9888228686574082
10K3.10 mi911+77767+5585+188474885
15K3.11 mi893+18757+1084+186574082
20K3.11 mi874+19742+1583+179268970
25K3.10 mi839+35715+2780+375065068
30K3.11 mi794+45680+3568+1271362064
35K3.11 mi747+47644+3666+265355459
40K3.10 mi655+92566+7863+337132634
Finish(26.22 mi)1.37 mi623+32539+2760+330026529

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
873 ft892 ft
158ft138ft
85 ft

Overall

865

Males

740

M40-44

82

5K→10K

3.1 - 6.2 mi

Top 13%
892 ft883 ft
117ft126ft
23 ft

Overall

884

Males

748

M40-44

85

10K→15K

6.2 - 9.3 mi

Top 13%
879 ft860 ft
126ft145ft
49 ft

Overall

865

Males

740

M40-44

82

15K→20K

9.3 - 12.4 mi

Top 12%
869 ft846 ft
78ft100ft
22 ft

Overall

792

Males

689

M40-44

70

20K→25K

12.4 - 15.5 mi

Top 11%
853 ft823 ft
118ft148ft
62 ft

Overall

750

Males

650

M40-44

68

25K→30K

15.5 - 18.6 mi

Top 11%
823 ft843 ft
118ft98ft
30 ft

Overall

713

Males

620

M40-44

64

30K→35K

18.6 - 21.8 mi

Top 10%
846 ft876 ft
162ft132ft
74 ft

Overall

653

Males

554

M40-44

59

35K→40K

21.8 - 24.9 mi

Top 5%
883 ft932 ft
125ft75ft
85 ft

Overall

371

Males

326

M40-44

34

40K→Finish

24.9 - 26.2 mi

Top 4%
925 ft912 ft
72ft85ft
46 ft

Overall

300

Males

265

M40-44

29

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion