Brady Tongen

Arden Hills, MN

Bib: 2511 M 25

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 13%

Gender (Male)

#0 / 4188

Top 17%

Division (M25-29)

#0 / 812

Top 21%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:56/mi

24:40

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:48/mi

48:53

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:32/mi

1:12:17

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:15/mi

1:34:48

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:11/mi

1:57:08

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:11/mi

2:19:26

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:29/mi

2:48:55

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:48/mi

3:16:15

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:31/mi

3:27:52

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:40	7:56	3.11 mi	24:40	7:56	-
10K	48:53	7:52	3.10 mi	24:13	7:48	-0:08
15K	1:12:17	7:45	3.11 mi	23:24	7:32	-0:16
20K	1:34:48	7:38	3.11 mi	22:31	7:15	-0:17
25K	1:57:08	7:32	3.10 mi	22:20	7:11	-0:04
30K	2:19:26	7:29	3.11 mi	22:18	7:11	0:00
35K	2:48:55	7:46	3.11 mi	29:29	9:29	+2:18
40K	3:16:15	7:54	3.10 mi	27:20	8:48	-0:41
Finish(26.22 mi)	3:27:52	7:56	1.37 mi	11:37	8:31	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:11 /mi

Average Pace

7:56 /mi

Slowest Pace

9:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:09

32% of race

Time at Steady Pace

1:12:17

35% of race

Time at Slower Pace

1:08:26

33% of race

Average Pace: 7:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	1086	897	212	663	589	151
10K	3.10 mi	981+105	824+73	200+12	966	811	194
15K	3.11 mi	879+102	746+78	181+19	663	589	151
20K	3.11 mi	794+85	679+67	171+10	553	505	137
25K	3.10 mi	664+130	585+94	150+21	411	379	103
30K	3.11 mi	587+77	526+59	136+14	330	308	89
35K	3.11 mi	767-180	658-132	163-27	2382	1758	385
40K	3.10 mi	834-67	707-49	171-8	1347	1031	238
Finish(26.22 mi)	1.37 mi	853-19	721-14	174-3	1624	1189	281

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Brady Tongen

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data