Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:22 | 8:49 | 3.11 mi | 27:22 | 8:49 | - | |
10K | 53:58 | 8:41 | 3.10 mi | 26:36 | 8:34 | -0:15 | |
15K | 1:20:59 | 8:41 | 3.11 mi | 27:01 | 8:42 | +0:08 | |
20K | 1:47:22 | 8:38 | 3.11 mi | 26:23 | 8:30 | -0:12 | |
25K | 2:15:02 | 8:42 | 3.10 mi | 27:40 | 8:54 | +0:24 | |
30K | 2:44:49 | 8:50 | 3.11 mi | 29:47 | 9:35 | +0:41 | |
35K | 3:17:39 | 9:05 | 3.11 mi | 32:50 | 10:34 | +0:59 | |
40K | 3:51:39 | 9:19 | 3.10 mi | 34:00 | 10:57 | +0:23 | |
Finish(26.22 mi) | 4:05:43 | 9:23 | 1.37 mi | 14:04 | 10:19 | -0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:23 /mi
Slowest Pace
10:57 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:15:02
55% of race
Time at Slower Pace
1:50:41
45% of race
Average Pace: 9:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2230 | 518 | 77 | 2172 | 488 | 72 |
| 10K | 3.10 mi | 2117+113 | 482+36 | 75+2 | 2027 | 447 | 72 |
| 15K | 3.11 mi | 2128-11 | 478+4 | 73+2 | 2172 | 488 | 72 |
| 20K | 3.11 mi | 2080+48 | 465+13 | 69+4 | 2009 | 434 | 66 |
| 25K | 3.10 mi | 2101-21 | 478-13 | 70-1 | 2429 | 566 | 84 |
| 30K | 3.11 mi | 2266-165 | 523-45 | 79-9 | 2979 | 800 | 112 |
| 35K | 3.11 mi | 2548-282 | 621-98 | 93-14 | 3517 | 1115 | 157 |
| 40K | 3.10 mi | 2692-144 | 695-74 | 99-6 | 3540 | 1233 | 164 |
| Finish(26.22 mi) | 1.37 mi | 2738-46 | 725-30 | 99 | 3889 | 1409 | 181 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2172
Females
488
F40-44
72
5K→10K
3.1 - 6.2 mi
Overall
2027
Females
447
F40-44
72
10K→15K
6.2 - 9.3 mi
Overall
2172
Females
488
F40-44
72
15K→20K
9.3 - 12.4 mi
Overall
2009
Females
434
F40-44
66
20K→25K
12.4 - 15.5 mi
Overall
2429
Females
566
F40-44
84
25K→30K
15.5 - 18.6 mi
Overall
2979
Females
800
F40-44
112
30K→35K
18.6 - 21.8 mi
Overall
3517
Females
1115
F40-44
157
35K→40K
21.8 - 24.9 mi
Overall
3540
Females
1233
F40-44
164
40K→Finish
24.9 - 26.2 mi
Overall
3889
Females
1409
F40-44
181
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
