Joia Miller

Belmont, MA

Bib: 2492 F 34

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 16%
Gender (Female)
#0 / 2576
Top 7%
Division (F30-34)
#0 / 404
Top 9%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:10/mi
25:23
158138
10K· 6.21 mi
7:57/mi
50:06
117126
15K· 9.32 mi
7:55/mi
1:14:43
126145
20K· 12.43 mi
7:49/mi
1:39:01
78100
25K· 15.53 mi
7:58/mi
2:03:45
118148
30K· 18.64 mi
8:08/mi
2:29:01
11898
35K· 21.75 mi
8:40/mi
2:55:58
162132
40K· 24.85 mi
8:32/mi
3:22:30
12575
Finish· 26.22 mi
8:01/mi
3:33:26
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:238:103.11 mi25:23
8:10
-
10K
50:068:043.10 mi24:43
7:57
-0:13
15K
1:14:438:013.11 mi24:37
7:55
-0:02
20K
1:39:017:583.11 mi24:18
7:49
-0:06
25K
2:03:457:583.10 mi24:44
7:58
+0:09
30K
2:29:018:003.11 mi25:16
8:08
+0:10
35K
2:55:588:053.11 mi26:57
8:40
+0:32
40K
3:22:308:093.10 mi26:32
8:32
-0:08
Finish(26.22 mi)
3:33:268:091.37 mi10:56
8:01
-0:31
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:49 /mi

Average Pace

8:09 /mi

Slowest Pace

8:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:06:29

87% of race

Time at Steady Pace

26:57

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi138827046106917032
10K3.10 mi1283+105232+3841+5116120033
15K3.11 mi1237+46211+2137+4106917032
20K3.11 mi1196+41201+1036+1114318335
25K3.10 mi1149+47191+1036103916131
30K3.11 mi1127+22184+734+2108617933
35K3.11 mi1135-8196-1236-2134328744
40K3.10 mi1094+41188+836106923339
Finish(26.22 mi)1.37 mi1083+11187+136104623240

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
873 ft892 ft
158ft138ft
85 ft

Overall

1069

Females

170

F30-34

32

5K→10K

3.1 - 6.2 mi

Top 17%
892 ft883 ft
117ft126ft
23 ft

Overall

1161

Females

200

F30-34

33

10K→15K

6.2 - 9.3 mi

Top 16%
879 ft860 ft
126ft145ft
49 ft

Overall

1069

Females

170

F30-34

32

15K→20K

9.3 - 12.4 mi

Top 17%
869 ft846 ft
78ft100ft
22 ft

Overall

1143

Females

183

F30-34

35

20K→25K

12.4 - 15.5 mi

Top 15%
853 ft823 ft
118ft148ft
62 ft

Overall

1039

Females

161

F30-34

31

25K→30K

15.5 - 18.6 mi

Top 16%
823 ft843 ft
118ft98ft
30 ft

Overall

1086

Females

179

F30-34

33

30K→35K

18.6 - 21.8 mi

Top 20%
846 ft876 ft
162ft132ft
74 ft

Overall

1343

Females

287

F30-34

44

35K→40K

21.8 - 24.9 mi

Top 16%
883 ft932 ft
125ft75ft
85 ft

Overall

1069

Females

233

F30-34

39

40K→Finish

24.9 - 26.2 mi

Top 15%
925 ft912 ft
72ft85ft
46 ft

Overall

1046

Females

232

F30-34

40

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion