Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:20 | 7:50 | 3.11 mi | 24:20 | 7:50 | - | |
10K | 48:48 | 7:51 | 3.10 mi | 24:28 | 7:53 | +0:03 | |
15K | 1:13:24 | 7:53 | 3.11 mi | 24:36 | 7:55 | +0:02 | |
20K | 1:37:26 | 7:50 | 3.11 mi | 24:02 | 7:44 | -0:11 | |
25K | 2:01:40 | 7:50 | 3.10 mi | 24:14 | 7:48 | +0:04 | |
30K | 2:26:21 | 7:51 | 3.11 mi | 24:41 | 7:57 | +0:09 | |
35K | 2:51:12 | 7:52 | 3.11 mi | 24:51 | 8:00 | +0:03 | |
40K | 3:16:50 | 7:55 | 3.10 mi | 25:38 | 8:15 | +0:15 | |
Finish(26.22 mi) | 3:28:24 | 7:57 | 1.37 mi | 11:34 | 8:29 | +0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
7:57 /mi
Slowest Pace
8:29 /mi
Segments
Time at Faster Pace
2:51:12
82% of race
Time at Steady Pace
37:12
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 906 | 762 | 111 | 1059 | 889 | 133 |
| 10K | 3.10 mi | 969-63 | 815-53 | 119-8 | 1053 | 880 | 126 |
| 15K | 3.11 mi | 991-22 | 836-21 | 121-2 | 1059 | 889 | 133 |
| 20K | 3.11 mi | 986+5 | 834+2 | 122-1 | 1007 | 856 | 128 |
| 25K | 3.10 mi | 960+26 | 814+20 | 119+3 | 883 | 752 | 115 |
| 30K | 3.11 mi | 939+21 | 799+15 | 114+5 | 872 | 740 | 116 |
| 35K | 3.11 mi | 889+50 | 754+45 | 108+6 | 730 | 619 | 91 |
| 40K | 3.10 mi | 856+33 | 725+29 | 107+1 | 819 | 660 | 94 |
| Finish(26.22 mi) | 1.37 mi | 881-25 | 741-16 | 109-2 | 1581 | 1162 | 170 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1059
Males
889
M20-24
133
5K→10K
3.1 - 6.2 mi
Overall
1053
Males
880
M20-24
126
10K→15K
6.2 - 9.3 mi
Overall
1059
Males
889
M20-24
133
15K→20K
9.3 - 12.4 mi
Overall
1007
Males
856
M20-24
128
20K→25K
12.4 - 15.5 mi
Overall
883
Males
752
M20-24
115
25K→30K
15.5 - 18.6 mi
Overall
872
Males
740
M20-24
116
30K→35K
18.6 - 21.8 mi
Overall
730
Males
619
M20-24
91
35K→40K
21.8 - 24.9 mi
Overall
819
Males
660
M20-24
94
40K→Finish
24.9 - 26.2 mi
Overall
1581
Males
1162
M20-24
170
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
