Izzy Marshall
Lander, WY
Bib: 2482 F 39
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The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:38 | 7:36 | 3.11 mi | 23:38 | 7:36 | - | |
10K | 46:57 | 7:33 | 3.10 mi | 23:19 | 7:30 | -0:06 | |
15K | 1:10:41 | 7:35 | 3.11 mi | 23:44 | 7:38 | +0:08 | |
20K | 1:33:17 | 7:30 | 3.11 mi | 22:36 | 7:16 | -0:22 | |
25K | 1:56:11 | 7:29 | 3.10 mi | 22:54 | 7:22 | +0:06 | |
30K | 2:19:14 | 7:28 | 3.11 mi | 23:03 | 7:25 | +0:03 | |
35K | 2:42:08 | 7:27 | 3.11 mi | 22:54 | 7:22 | -0:03 | |
40K | 3:04:58 | 7:27 | 3.10 mi | 22:50 | 7:21 | -0:01 | |
Finish(26.22 mi) | 3:14:14 | 7:25 | 1.37 mi | 9:16 | 6:48 | -0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:48 /mi
Average Pace
7:25 /mi
Slowest Pace
7:38 /mi
Segments
Time at Faster Pace
2:03:33
64% of race
Time at Steady Pace
1:10:41
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 679 | 82 | 22 | 783 | 104 | 24 |
| 10K | 3.10 mi | 667+12 | 84-2 | 22 | 687 | 86 | 21 |
| 15K | 3.11 mi | 697-30 | 90-6 | 22 | 783 | 104 | 24 |
| 20K | 3.11 mi | 653+44 | 77+13 | 21+1 | 567 | 53 | 13 |
| 25K | 3.10 mi | 620+33 | 69+8 | 18+3 | 524 | 48 | 11 |
| 30K | 3.11 mi | 580+40 | 60+9 | 14+4 | 446 | 36 | 6 |
| 35K | 3.11 mi | 537+43 | 54+6 | 13+1 | 348 | 31 | 6 |
| 40K | 3.10 mi | 475+62 | 48+6 | 9+4 | 304 | 32 | 7 |
| Finish(26.22 mi) | 1.37 mi | 451+24 | 45+3 | 9 | 230 | 24 | 5 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
783
Females
104
F35-39
24
5K→10K
3.1 - 6.2 mi
Overall
687
Females
86
F35-39
21
10K→15K
6.2 - 9.3 mi
Overall
783
Females
104
F35-39
24
15K→20K
9.3 - 12.4 mi
Overall
567
Females
53
F35-39
13
20K→25K
12.4 - 15.5 mi
Overall
524
Females
48
F35-39
11
25K→30K
15.5 - 18.6 mi
Overall
446
Females
36
F35-39
6
30K→35K
18.6 - 21.8 mi
Overall
348
Females
31
F35-39
6
35K→40K
21.8 - 24.9 mi
Overall
304
Females
32
F35-39
7
40K→Finish
24.9 - 26.2 mi
Overall
230
Females
24
F35-39
5
Passing Analysis
No position changes recorded for this athlete.
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