Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:31 | 7:53 | 3.11 mi | 24:31 | 7:53 | - | |
10K | 49:18 | 7:56 | 3.10 mi | 24:47 | 7:59 | +0:06 | |
15K | 1:13:49 | 7:55 | 3.11 mi | 24:31 | 7:53 | -0:06 | |
20K | 1:38:11 | 7:54 | 3.11 mi | 24:22 | 7:51 | -0:02 | |
25K | 2:03:01 | 7:55 | 3.10 mi | 24:50 | 8:00 | +0:09 | |
30K | 2:27:59 | 7:56 | 3.11 mi | 24:58 | 8:02 | +0:02 | |
35K | 2:53:19 | 7:58 | 3.11 mi | 25:20 | 8:09 | +0:07 | |
40K | 3:18:04 | 7:58 | 3.10 mi | 24:45 | 7:58 | -0:11 | |
Finish(26.22 mi) | 3:28:01 | 7:56 | 1.37 mi | 9:57 | 7:18 | -0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:18 /mi
Average Pace
7:56 /mi
Slowest Pace
8:09 /mi
Segments
Time at Faster Pace
2:37:43
76% of race
Time at Steady Pace
50:18
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 992 | 825 | 203 | 1036 | 871 | 218 |
| 10K | 3.10 mi | 1081-89 | 897-72 | 215-12 | 1213 | 999 | 232 |
| 15K | 3.11 mi | 1039+42 | 871+26 | 212+3 | 1036 | 871 | 218 |
| 20K | 3.11 mi | 1069-30 | 898-27 | 217-5 | 1167 | 977 | 233 |
| 25K | 3.10 mi | 1065+4 | 895+3 | 217 | 1067 | 898 | 213 |
| 30K | 3.11 mi | 1039+26 | 874+21 | 211+6 | 984 | 830 | 200 |
| 35K | 3.11 mi | 992+47 | 837+37 | 202+9 | 878 | 729 | 183 |
| 40K | 3.10 mi | 913+79 | 768+69 | 184+18 | 602 | 502 | 120 |
| Finish(26.22 mi) | 1.37 mi | 860+53 | 728+40 | 176+8 | 474 | 400 | 109 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1036
Males
871
M25-29
218
5K→10K
3.1 - 6.2 mi
Overall
1213
Males
999
M25-29
232
10K→15K
6.2 - 9.3 mi
Overall
1036
Males
871
M25-29
218
15K→20K
9.3 - 12.4 mi
Overall
1167
Males
977
M25-29
233
20K→25K
12.4 - 15.5 mi
Overall
1067
Males
898
M25-29
213
25K→30K
15.5 - 18.6 mi
Overall
984
Males
830
M25-29
200
30K→35K
18.6 - 21.8 mi
Overall
878
Males
729
M25-29
183
35K→40K
21.8 - 24.9 mi
Overall
602
Males
502
M25-29
120
40K→Finish
24.9 - 26.2 mi
Overall
474
Males
400
M25-29
109
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
