Adam Parker Goldberg
New York, NY
Bib: 2461 M 29
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The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:39 | 6:00 | 3.11 mi | 18:39 | 6:00 | - | |
10K | 37:28 | 6:02 | 3.10 mi | 18:49 | 6:03 | +0:03 | |
15K | 57:04 | 6:07 | 3.11 mi | 19:36 | 6:19 | +0:16 | |
20K | 1:16:47 | 6:11 | 3.11 mi | 19:43 | 6:21 | +0:02 | |
25K | 1:37:27 | 6:16 | 3.10 mi | 20:40 | 6:39 | +0:18 | |
30K | 2:00:07 | 6:27 | 3.11 mi | 22:40 | 7:18 | +0:39 | |
35K | 2:22:59 | 6:34 | 3.11 mi | 22:52 | 7:22 | +0:04 | |
40K | 2:45:54 | 6:40 | 3.10 mi | 22:55 | 7:23 | +0:01 | |
Finish(26.22 mi) | 2:55:18 | 6:41 | 1.37 mi | 9:24 | 6:54 | -0:29 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:00 /mi
Average Pace
6:41 /mi
Slowest Pace
7:23 /mi
Segments
Time at Faster Pace
1:16:47
44% of race
Time at Steady Pace
30:04
17% of race
Time at Slower Pace
1:08:27
39% of race
Average Pace: 6:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48 | 41 | 16 | 93 | 84 | 27 |
| 10K | 3.10 mi | 55-7 | 48-7 | 16 | 63 | 56 | 18 |
| 15K | 3.11 mi | 64-9 | 56-8 | 20-4 | 93 | 84 | 27 |
| 20K | 3.11 mi | 77-13 | 69-13 | 25-5 | 117 | 108 | 34 |
| 25K | 3.10 mi | 88-11 | 79-10 | 26-1 | 186 | 175 | 53 |
| 30K | 3.11 mi | 111-23 | 102-23 | 32-6 | 396 | 367 | 100 |
| 35K | 3.11 mi | 137-26 | 128-26 | 41-9 | 342 | 312 | 81 |
| 40K | 3.10 mi | 158-21 | 149-21 | 43-2 | 318 | 283 | 78 |
| Finish(26.22 mi) | 1.37 mi | 160-2 | 151-2 | 43 | 269 | 240 | 67 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
93
Males
84
M25-29
27
5K→10K
3.1 - 6.2 mi
Overall
63
Males
56
M25-29
18
10K→15K
6.2 - 9.3 mi
Overall
93
Males
84
M25-29
27
15K→20K
9.3 - 12.4 mi
Overall
117
Males
108
M25-29
34
20K→25K
12.4 - 15.5 mi
Overall
186
Males
175
M25-29
53
25K→30K
15.5 - 18.6 mi
Overall
396
Males
367
M25-29
100
30K→35K
18.6 - 21.8 mi
Overall
342
Males
312
M25-29
81
35K→40K
21.8 - 24.9 mi
Overall
318
Males
283
M25-29
78
40K→Finish
24.9 - 26.2 mi
Overall
269
Males
240
M25-29
67
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion