Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:01 | 6:46 | 3.11 mi | 21:01 | 6:46 | - | |
10K | 41:45 | 6:43 | 3.10 mi | 20:44 | 6:40 | -0:06 | |
15K | 1:02:44 | 6:44 | 3.11 mi | 20:59 | 6:45 | +0:05 | |
20K | 1:23:35 | 6:44 | 3.11 mi | 20:51 | 6:43 | -0:02 | |
25K | 1:44:26 | 6:43 | 3.10 mi | 20:51 | 6:43 | 0:00 | |
30K | 2:05:48 | 6:45 | 3.11 mi | 21:22 | 6:53 | +0:10 | |
35K | 2:29:06 | 6:51 | 3.11 mi | 23:18 | 7:30 | +0:37 | |
40K | 3:02:54 | 7:22 | 3.10 mi | 33:48 | 10:53 | +3:23 | |
Finish(26.22 mi) | 3:15:59 | 7:29 | 1.37 mi | 13:05 | 9:36 | -1:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:40 /mi
Average Pace
7:29 /mi
Slowest Pace
10:53 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:05:48
64% of race
Time at Slower Pace
1:10:11
36% of race
Average Pace: 7:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 271 | 254 | 75 | 259 | 244 | 72 |
| 10K | 3.10 mi | 250+21 | 234+20 | 71+4 | 245 | 229 | 68 |
| 15K | 3.11 mi | 247+3 | 231+3 | 68+3 | 259 | 244 | 72 |
| 20K | 3.11 mi | 255-8 | 239-8 | 70-2 | 279 | 263 | 76 |
| 25K | 3.10 mi | 239+16 | 225+14 | 65+5 | 210 | 198 | 58 |
| 30K | 3.11 mi | 222+17 | 209+16 | 59+6 | 232 | 221 | 60 |
| 35K | 3.11 mi | 254-32 | 240-31 | 69-10 | 409 | 368 | 93 |
| 40K | 3.10 mi | 430-176 | 390-150 | 102-33 | 3473 | 2264 | 477 |
| Finish(26.22 mi) | 1.37 mi | 493-63 | 437-47 | 115-13 | 3021 | 1987 | 432 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
259
Males
244
M25-29
72
5K→10K
3.1 - 6.2 mi
Overall
245
Males
229
M25-29
68
10K→15K
6.2 - 9.3 mi
Overall
259
Males
244
M25-29
72
15K→20K
9.3 - 12.4 mi
Overall
279
Males
263
M25-29
76
20K→25K
12.4 - 15.5 mi
Overall
210
Males
198
M25-29
58
25K→30K
15.5 - 18.6 mi
Overall
232
Males
221
M25-29
60
30K→35K
18.6 - 21.8 mi
Overall
409
Males
368
M25-29
93
35K→40K
21.8 - 24.9 mi
Overall
3473
Males
2264
M25-29
477
40K→Finish
24.9 - 26.2 mi
Overall
3021
Males
1987
M25-29
432
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
