Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:22 | 8:10 | 3.11 mi | 25:22 | 8:10 | - | |
10K | 50:51 | 8:11 | 3.10 mi | 25:29 | 8:12 | +0:02 | |
15K | 1:16:21 | 8:11 | 3.11 mi | 25:30 | 8:12 | 0:00 | |
20K | 1:41:33 | 8:10 | 3.11 mi | 25:12 | 8:07 | -0:05 | |
25K | 2:06:42 | 8:09 | 3.10 mi | 25:09 | 8:06 | -0:01 | |
30K | 2:32:12 | 8:10 | 3.11 mi | 25:30 | 8:12 | +0:06 | |
35K | 2:57:43 | 8:10 | 3.11 mi | 25:31 | 8:13 | +0:01 | |
40K | 3:26:46 | 8:19 | 3.10 mi | 29:03 | 9:21 | +1:08 | |
Finish(26.22 mi) | 3:42:32 | 8:30 | 1.37 mi | 15:46 | 11:34 | +2:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
8:30 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:57:43
80% of race
Time at Slower Pace
44:49
20% of race
Average Pace: 8:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1377 | 1109 | 135 | 1460 | 1186 | 141 |
| 10K | 3.10 mi | 1429-52 | 1154-45 | 138-3 | 1521 | 1222 | 146 |
| 15K | 3.11 mi | 1435-6 | 1157-3 | 135+3 | 1460 | 1186 | 141 |
| 20K | 3.11 mi | 1441-6 | 1168-11 | 135 | 1479 | 1201 | 138 |
| 25K | 3.10 mi | 1378+63 | 1124+44 | 131+4 | 1229 | 1019 | 113 |
| 30K | 3.11 mi | 1314+64 | 1077+47 | 121+10 | 1157 | 953 | 109 |
| 35K | 3.11 mi | 1220+94 | 999+78 | 112+9 | 942 | 779 | 86 |
| 40K | 3.10 mi | 1265-45 | 1020-21 | 111+1 | 1912 | 1400 | 178 |
| Finish(26.22 mi) | 1.37 mi | 1442-177 | 1138-118 | 128-17 | 5228 | 3257 | 424 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1460
Males
1186
M40-44
141
5K→10K
3.1 - 6.2 mi
Overall
1521
Males
1222
M40-44
146
10K→15K
6.2 - 9.3 mi
Overall
1460
Males
1186
M40-44
141
15K→20K
9.3 - 12.4 mi
Overall
1479
Males
1201
M40-44
138
20K→25K
12.4 - 15.5 mi
Overall
1229
Males
1019
M40-44
113
25K→30K
15.5 - 18.6 mi
Overall
1157
Males
953
M40-44
109
30K→35K
18.6 - 21.8 mi
Overall
942
Males
779
M40-44
86
35K→40K
21.8 - 24.9 mi
Overall
1912
Males
1400
M40-44
178
40K→Finish
24.9 - 26.2 mi
Overall
5228
Males
3257
M40-44
424
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
