Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:14 | 8:07 | 3.11 mi | 25:14 | 8:07 | - | |
10K | 49:55 | 8:02 | 3.10 mi | 24:41 | 7:57 | -0:10 | |
15K | 1:14:12 | 7:58 | 3.11 mi | 24:17 | 7:49 | -0:08 | |
20K | 1:38:13 | 7:54 | 3.11 mi | 24:01 | 7:44 | -0:05 | |
25K | 2:03:03 | 7:55 | 3.10 mi | 24:50 | 8:00 | +0:16 | |
30K | 2:27:30 | 7:55 | 3.11 mi | 24:27 | 7:52 | -0:08 | |
35K | 2:52:35 | 7:56 | 3.11 mi | 25:05 | 8:04 | +0:12 | |
40K | 3:17:59 | 7:58 | 3.10 mi | 25:24 | 8:11 | +0:07 | |
Finish(26.22 mi) | 3:28:20 | 7:57 | 1.37 mi | 10:21 | 7:35 | -0:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:35 /mi
Average Pace
7:57 /mi
Slowest Pace
8:11 /mi
Segments
Time at Faster Pace
1:47:47
52% of race
Time at Steady Pace
1:40:33
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1317 | 245 | 56 | 974 | 144 | 38 |
| 10K | 3.10 mi | 1248+69 | 224+21 | 53+3 | 1134 | 189 | 46 |
| 15K | 3.11 mi | 1143+105 | 191+33 | 46+7 | 974 | 144 | 38 |
| 20K | 3.11 mi | 1079+64 | 171+20 | 44+2 | 1002 | 149 | 39 |
| 25K | 3.10 mi | 1069+10 | 171 | 45-1 | 1068 | 169 | 45 |
| 30K | 3.11 mi | 995+74 | 154+17 | 41+4 | 799 | 115 | 35 |
| 35K | 3.11 mi | 946+49 | 147+7 | 39+2 | 790 | 127 | 35 |
| 40K | 3.10 mi | 908+38 | 143+4 | 38+1 | 764 | 145 | 38 |
| Finish(26.22 mi) | 1.37 mi | 877+31 | 137+6 | 36+2 | 670 | 121 | 34 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
974
Females
144
F25-29
38
5K→10K
3.1 - 6.2 mi
Overall
1134
Females
189
F25-29
46
10K→15K
6.2 - 9.3 mi
Overall
974
Females
144
F25-29
38
15K→20K
9.3 - 12.4 mi
Overall
1002
Females
149
F25-29
39
20K→25K
12.4 - 15.5 mi
Overall
1068
Females
169
F25-29
45
25K→30K
15.5 - 18.6 mi
Overall
799
Females
115
F25-29
35
30K→35K
18.6 - 21.8 mi
Overall
790
Females
127
F25-29
35
35K→40K
21.8 - 24.9 mi
Overall
764
Females
145
F25-29
38
40K→Finish
24.9 - 26.2 mi
Overall
670
Females
121
F25-29
34
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
