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MEDTRONIC TWIN CITIES MARATHON 2024

Elliot Nelson

Andover, MN

Bib: 2430 M 43

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 15%
Gender (Male)
#0 / 4188
Top 20%
Masters (Masters Men)
#0 / 1488
Top 13%
Division (M40-44)
#0 / 543
Top 17%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:53/mi
27:35
↑ 158↓ 138
10K· 6.21 mi
7:56/mi
52:15
↑ 117↓ 126
15K· 9.32 mi
8:07/mi
1:17:27
↑ 126↓ 145
20K· 12.43 mi
7:58/mi
1:42:12
↑ 78↓ 100
25K· 15.53 mi
7:53/mi
2:06:42
↑ 118↓ 148
30K· 18.64 mi
7:58/mi
2:31:26
↑ 118↓ 98
35K· 21.75 mi
7:53/mi
2:55:55
↑ 162↓ 132
40K· 24.85 mi
8:04/mi
3:20:58
↑ 125↓ 75
Finish· 26.22 mi
7:40/mi
3:31:26
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:358:533.11 mi27:35
8:53
-
10K
52:158:253.10 mi24:40
7:56
-0:57
15K
1:17:278:193.11 mi25:12
8:07
+0:11
20K
1:42:128:133.11 mi24:45
7:58
-0:09
25K
2:06:428:093.10 mi24:30
7:53
-0:05
30K
2:31:268:073.11 mi24:44
7:58
+0:05
35K
2:55:558:053.11 mi24:29
7:53
-0:05
40K
3:20:588:053.10 mi25:03
8:04
+0:11
Finish(26.22 mi)
3:31:268:041.37 mi10:28
7:40
-0:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

8:04 /mi

Slowest Pace

8:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:03:51

87% of race

Time at Steady Pace

27:35

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi2331178022713621117131
10K3.10 mi1727+6041364+416166+611125937105
15K3.11 mi1578+1491261+103152+1413621117131
20K3.11 mi1499+791210+51143+913031077127
25K3.10 mi1377+1221123+87130+1396581892
30K3.11 mi1258+1191037+86119+1189576282
35K3.11 mi1130+128935+102102+1763654157
40K3.10 mi1037+93865+7092+1067155160
Finish(26.22 mi)1.37 mi1006+31839+2691+174059763

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 20%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

1362

Males

1117

M40-44

131

5K→10K

3.1 - 6.2 mi

Top 17%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

1125

Males

937

M40-44

105

10K→15K

6.2 - 9.3 mi

Top 20%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

1362

Males

1117

M40-44

131

15K→20K

9.3 - 12.4 mi

Top 19%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

1303

Males

1077

M40-44

127

20K→25K

12.4 - 15.5 mi

Top 14%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

965

Males

818

M40-44

92

25K→30K

15.5 - 18.6 mi

Top 13%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

895

Males

762

M40-44

82

30K→35K

18.6 - 21.8 mi

Top 9%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

636

Males

541

M40-44

57

35K→40K

21.8 - 24.9 mi

Top 10%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

671

Males

551

M40-44

60

40K→Finish

24.9 - 26.2 mi

Top 11%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

740

Males

597

M40-44

63

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion