Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:52 | 8:00 | 3.11 mi | 24:52 | 8:00 | - | |
10K | 49:38 | 7:59 | 3.10 mi | 24:46 | 7:58 | -0:02 | |
15K | 1:14:31 | 8:00 | 3.11 mi | 24:53 | 8:01 | +0:03 | |
20K | 1:39:24 | 8:00 | 3.11 mi | 24:53 | 8:01 | 0:00 | |
25K | 2:04:57 | 8:03 | 3.10 mi | 25:33 | 8:13 | +0:12 | |
30K | 2:33:05 | 8:13 | 3.11 mi | 28:08 | 9:03 | +0:50 | |
35K | 3:02:05 | 8:22 | 3.11 mi | 29:00 | 9:20 | +0:17 | |
40K | 3:32:37 | 8:33 | 3.10 mi | 30:32 | 9:50 | +0:30 | |
Finish(26.22 mi) | 3:45:17 | 8:36 | 1.37 mi | 12:40 | 9:17 | -0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:36 /mi
Slowest Pace
9:50 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:04:57
55% of race
Time at Slower Pace
1:40:20
45% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1188 | 979 | 114 | 1243 | 1031 | 118 |
| 10K | 3.10 mi | 1203-15 | 988-9 | 114 | 1207 | 996 | 118 |
| 15K | 3.11 mi | 1202+1 | 999-11 | 115-1 | 1243 | 1031 | 118 |
| 20K | 3.11 mi | 1232-30 | 1021-22 | 117-2 | 1346 | 1106 | 131 |
| 25K | 3.10 mi | 1249-17 | 1034-13 | 115+2 | 1379 | 1122 | 122 |
| 30K | 3.11 mi | 1380-131 | 1120-86 | 127-12 | 2281 | 1736 | 219 |
| 35K | 3.11 mi | 1447-67 | 1157-37 | 128-1 | 2172 | 1622 | 198 |
| 40K | 3.10 mi | 1522-75 | 1198-41 | 136-8 | 2403 | 1689 | 216 |
| Finish(26.22 mi) | 1.37 mi | 1564-42 | 1224-26 | 141-5 | 2644 | 1781 | 214 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1243
Males
1031
M40-44
118
5K→10K
3.1 - 6.2 mi
Overall
1207
Males
996
M40-44
118
10K→15K
6.2 - 9.3 mi
Overall
1243
Males
1031
M40-44
118
15K→20K
9.3 - 12.4 mi
Overall
1346
Males
1106
M40-44
131
20K→25K
12.4 - 15.5 mi
Overall
1379
Males
1122
M40-44
122
25K→30K
15.5 - 18.6 mi
Overall
2281
Males
1736
M40-44
219
30K→35K
18.6 - 21.8 mi
Overall
2172
Males
1622
M40-44
198
35K→40K
21.8 - 24.9 mi
Overall
2403
Males
1689
M40-44
216
40K→Finish
24.9 - 26.2 mi
Overall
2644
Males
1781
M40-44
214
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
