Brenda McRae
Newtown, CT
Bib: 2415 F 40
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The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:41 | 7:37 | 3.11 mi | 23:41 | 7:37 | - | |
10K | 47:19 | 7:37 | 3.10 mi | 23:38 | 7:36 | -0:01 | |
15K | 1:11:06 | 7:38 | 3.11 mi | 23:47 | 7:39 | +0:03 | |
20K | 1:34:27 | 7:36 | 3.11 mi | 23:21 | 7:31 | -0:08 | |
25K | 1:57:51 | 7:35 | 3.10 mi | 23:24 | 7:32 | +0:01 | |
30K | 2:20:54 | 7:34 | 3.11 mi | 23:03 | 7:25 | -0:07 | |
35K | 2:44:12 | 7:33 | 3.11 mi | 23:18 | 7:30 | +0:05 | |
40K | 3:06:59 | 7:31 | 3.10 mi | 22:47 | 7:20 | -0:10 | |
Finish(26.22 mi) | 3:16:06 | 7:29 | 1.37 mi | 9:07 | 6:41 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:41 /mi
Average Pace
7:29 /mi
Slowest Pace
7:39 /mi
Segments
Time at Faster Pace
31:54
16% of race
Time at Steady Pace
2:44:12
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 708 | 90 | 9 | 817 | 115 | 15 |
| 10K | 3.10 mi | 765-57 | 111-21 | 13-4 | 811 | 118 | 17 |
| 15K | 3.11 mi | 780-15 | 112-1 | 14-1 | 817 | 115 | 15 |
| 20K | 3.11 mi | 769+11 | 108+4 | 13+1 | 742 | 90 | 12 |
| 25K | 3.10 mi | 716+53 | 91+17 | 12+1 | 619 | 67 | 4 |
| 30K | 3.11 mi | 634+82 | 74+17 | 7+5 | 448 | 37 | 3 |
| 35K | 3.11 mi | 597+37 | 67+7 | 5+2 | 410 | 42 | 3 |
| 40K | 3.10 mi | 526+71 | 61+6 | 4+1 | 294 | 29 | 3 |
| Finish(26.22 mi) | 1.37 mi | 496+30 | 57+4 | 4 | 196 | 18 | 2 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
817
Females
115
F40-44
15
5K→10K
3.1 - 6.2 mi
Overall
811
Females
118
F40-44
17
10K→15K
6.2 - 9.3 mi
Overall
817
Females
115
F40-44
15
15K→20K
9.3 - 12.4 mi
Overall
742
Females
90
F40-44
12
20K→25K
12.4 - 15.5 mi
Overall
619
Females
67
F40-44
4
25K→30K
15.5 - 18.6 mi
Overall
448
Females
37
F40-44
3
30K→35K
18.6 - 21.8 mi
Overall
410
Females
42
F40-44
3
35K→40K
21.8 - 24.9 mi
Overall
294
Females
29
F40-44
3
40K→Finish
24.9 - 26.2 mi
Overall
196
Females
18
F40-44
2
Passing Analysis
No position changes recorded for this athlete.
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