Sarah Mandes

Oxnard, CA

Bib: 2412 F 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 10%
Gender (Female)
#0 / 2576
Top 4%
Masters (Masters Women)
#0 / 839
Top 2%
Division (F45-49)
#0 / 206
Top 1.0%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:43/mi
23:58
158138
10K· 6.21 mi
7:39/mi
47:43
117126
15K· 9.32 mi
7:47/mi
1:11:55
126145
20K· 12.43 mi
7:40/mi
1:35:43
78100
25K· 15.53 mi
7:47/mi
1:59:53
118148
30K· 18.64 mi
7:53/mi
2:24:21
11898
35K· 21.75 mi
7:58/mi
2:49:06
162132
40K· 24.85 mi
7:53/mi
3:13:37
12575
Finish· 26.22 mi
7:14/mi
3:23:29
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:587:433.11 mi23:58
7:43
-
10K
47:437:413.10 mi23:45
7:39
-0:04
15K
1:11:557:433.11 mi24:12
7:47
+0:08
20K
1:35:437:423.11 mi23:48
7:40
-0:07
25K
1:59:537:433.10 mi24:10
7:47
+0:07
30K
2:24:217:453.11 mi24:28
7:53
+0:06
35K
2:49:067:473.11 mi24:45
7:58
+0:05
40K
3:13:377:473.10 mi24:31
7:53
-0:05
Finish(26.22 mi)
3:23:297:461.37 mi9:52
7:14
-0:39
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:14 /mi

Average Pace

7:46 /mi

Slowest Pace

7:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:58:44

88% of race

Time at Steady Pace

24:45

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi78511349431384
10K3.10 mi816-31120-748371234
15K3.11 mi847-31127-749431384
20K3.11 mi862-15129-249261304
25K3.10 mi862127+248611243
30K3.11 mi825+37123+448011162
35K3.11 mi780+45112+112+27061092
40K3.10 mi724+56101+112559922
Finish(26.22 mi)1.37 mi689+3598+32445682

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
873 ft892 ft
158ft138ft
85 ft

Overall

943

Females

138

F45-49

4

5K→10K

3.1 - 6.2 mi

Top 12%
892 ft883 ft
117ft126ft
23 ft

Overall

837

Females

123

F45-49

4

10K→15K

6.2 - 9.3 mi

Top 14%
879 ft860 ft
126ft145ft
49 ft

Overall

943

Females

138

F45-49

4

15K→20K

9.3 - 12.4 mi

Top 14%
869 ft846 ft
78ft100ft
22 ft

Overall

926

Females

130

F45-49

4

20K→25K

12.4 - 15.5 mi

Top 13%
853 ft823 ft
118ft148ft
62 ft

Overall

861

Females

124

F45-49

3

25K→30K

15.5 - 18.6 mi

Top 12%
823 ft843 ft
118ft98ft
30 ft

Overall

801

Females

116

F45-49

2

30K→35K

18.6 - 21.8 mi

Top 10%
846 ft876 ft
162ft132ft
74 ft

Overall

706

Females

109

F45-49

2

35K→40K

21.8 - 24.9 mi

Top 8%
883 ft932 ft
125ft75ft
85 ft

Overall

559

Females

92

F45-49

2

40K→Finish

24.9 - 26.2 mi

Top 7%
925 ft912 ft
72ft85ft
46 ft

Overall

445

Females

68

F45-49

2

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion