Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:15 | 8:08 | 3.11 mi | 25:15 | 8:08 | - | |
10K | 51:19 | 8:16 | 3.10 mi | 26:04 | 8:23 | +0:15 | |
15K | 1:17:56 | 8:22 | 3.11 mi | 26:37 | 8:34 | +0:11 | |
20K | 1:43:17 | 8:19 | 3.11 mi | 25:21 | 8:10 | -0:24 | |
25K | 2:08:59 | 8:18 | 3.10 mi | 25:42 | 8:16 | +0:06 | |
30K | 2:34:51 | 8:18 | 3.11 mi | 25:52 | 8:20 | +0:04 | |
35K | 3:01:22 | 8:20 | 3.11 mi | 26:31 | 8:32 | +0:12 | |
40K | 3:27:58 | 8:22 | 3.10 mi | 26:36 | 8:34 | +0:02 | |
Finish(26.22 mi) | 3:38:21 | 8:20 | 1.37 mi | 10:23 | 7:37 | -0:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
8:20 /mi
Slowest Pace
8:34 /mi
Segments
Time at Faster Pace
1:52:33
52% of race
Time at Steady Pace
1:45:48
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1330 | 1079 | 226 | 1948 | 1521 | 303 |
| 10K | 3.10 mi | 1522-192 | 1216-137 | 256-30 | 1755 | 1386 | 279 |
| 15K | 3.11 mi | 1688-166 | 1338-122 | 272-16 | 1948 | 1521 | 303 |
| 20K | 3.11 mi | 1616+72 | 1291+47 | 268+4 | 1536 | 1243 | 264 |
| 25K | 3.10 mi | 1549+67 | 1246+45 | 265+3 | 1433 | 1159 | 249 |
| 30K | 3.11 mi | 1487+62 | 1199+47 | 257+8 | 1259 | 1025 | 223 |
| 35K | 3.11 mi | 1405+82 | 1128+71 | 246+11 | 1231 | 989 | 217 |
| 40K | 3.10 mi | 1314+91 | 1055+73 | 228+18 | 1090 | 850 | 183 |
| Finish(26.22 mi) | 1.37 mi | 1265+49 | 1018+37 | 223+5 | 693 | 562 | 123 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1948
Males
1521
M30-34
303
5K→10K
3.1 - 6.2 mi
Overall
1755
Males
1386
M30-34
279
10K→15K
6.2 - 9.3 mi
Overall
1948
Males
1521
M30-34
303
15K→20K
9.3 - 12.4 mi
Overall
1536
Males
1243
M30-34
264
20K→25K
12.4 - 15.5 mi
Overall
1433
Males
1159
M30-34
249
25K→30K
15.5 - 18.6 mi
Overall
1259
Males
1025
M30-34
223
30K→35K
18.6 - 21.8 mi
Overall
1231
Males
989
M30-34
217
35K→40K
21.8 - 24.9 mi
Overall
1090
Males
850
M30-34
183
40K→Finish
24.9 - 26.2 mi
Overall
693
Males
562
M30-34
123
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
