Nathan Lindberg

Woodbury, MN

Bib: 2382 M 25

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 26%
Gender (Male)
#0 / 4188
Top 32%
Division (M25-29)
#0 / 812
Top 38%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:58/mi
24:44
158138
10K· 6.21 mi
7:47/mi
48:54
117126
15K· 9.32 mi
7:56/mi
1:13:32
126145
20K· 12.43 mi
7:47/mi
1:37:44
78100
25K· 15.53 mi
8:48/mi
2:05:05
118148
30K· 18.64 mi
9:28/mi
2:34:30
11898
35K· 21.75 mi
10:24/mi
3:06:48
162132
40K· 24.85 mi
9:39/mi
3:36:47
12575
Finish· 26.22 mi
8:46/mi
3:48:44
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:447:583.11 mi24:44
7:58
-
10K
48:547:523.10 mi24:10
7:47
-0:11
15K
1:13:327:533.11 mi24:38
7:56
+0:09
20K
1:37:447:523.11 mi24:12
7:47
-0:09
25K
2:05:058:033.10 mi27:21
8:48
+1:01
30K
2:34:308:173.11 mi29:25
9:28
+0:40
35K
3:06:488:353.11 mi32:18
10:24
+0:56
40K
3:36:478:433.10 mi29:59
9:39
-0:45
Finish(26.22 mi)
3:48:448:441.37 mi11:57
8:46
-0:53
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

8:44 /mi

Slowest Pace

10:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:37:44

43% of race

Time at Steady Pace

39:18

17% of race

Time at Slower Pace

1:31:42

40% of race

Average Pace: 8:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi11369372181081905224
10K3.10 mi986+150827+110203+15952800193
15K3.11 mi1007-21849-22207-41081905224
20K3.11 mi1008-1851-22071088918220
25K3.10 mi1261-2531042-191244-3722021702384
30K3.11 mi1462-2011181-139274-3028412098450
35K3.11 mi1714-2521346-165310-3633032282477
40K3.10 mi1748-341353-7309+122161579344
Finish(26.22 mi)1.37 mi1749-11352+1308+119501398333

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
873 ft892 ft
158ft138ft
85 ft

Overall

1081

Males

905

M25-29

224

5K→10K

3.1 - 6.2 mi

Top 14%
892 ft883 ft
117ft126ft
23 ft

Overall

952

Males

800

M25-29

193

10K→15K

6.2 - 9.3 mi

Top 16%
879 ft860 ft
126ft145ft
49 ft

Overall

1081

Males

905

M25-29

224

15K→20K

9.3 - 12.4 mi

Top 16%
869 ft846 ft
78ft100ft
22 ft

Overall

1088

Males

918

M25-29

220

20K→25K

12.4 - 15.5 mi

Top 32%
853 ft823 ft
118ft148ft
62 ft

Overall

2202

Males

1702

M25-29

384

25K→30K

15.5 - 18.6 mi

Top 42%
823 ft843 ft
118ft98ft
30 ft

Overall

2841

Males

2098

M25-29

450

30K→35K

18.6 - 21.8 mi

Top 49%
846 ft876 ft
162ft132ft
74 ft

Overall

3303

Males

2282

M25-29

477

35K→40K

21.8 - 24.9 mi

Top 33%
883 ft932 ft
125ft75ft
85 ft

Overall

2216

Males

1579

M25-29

344

40K→Finish

24.9 - 26.2 mi

Top 29%
925 ft912 ft
72ft85ft
46 ft

Overall

1950

Males

1398

M25-29

333

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion