Mark Krueger-Van Oyen

Lansing, MI

Bib: 2374 M 24

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 2%

Gender (Male)

#0 / 4188

Top 2%

Division (M20-24)

#0 / 506

Top 4%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:00/mi

21:46

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:42/mi

42:35

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:39/mi

1:03:15

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:32/mi

1:23:34

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

6:31/mi

1:43:50

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

6:27/mi

2:03:53

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

6:20/mi

2:23:35

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

6:18/mi

2:43:09

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

5:53/mi

2:51:11

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:46	7:00	3.11 mi	21:46	7:00	-
10K	42:35	6:51	3.10 mi	20:49	6:42	-0:18
15K	1:03:15	6:47	3.11 mi	20:40	6:39	-0:03
20K	1:23:34	6:43	3.11 mi	20:19	6:32	-0:07
25K	1:43:50	6:41	3.10 mi	20:16	6:31	-0:01
30K	2:03:53	6:39	3.11 mi	20:03	6:27	-0:04
35K	2:23:35	6:36	3.11 mi	19:42	6:20	-0:07
40K	2:43:09	6:34	3.10 mi	19:34	6:18	-0:02
Finish(26.22 mi)	2:51:11	6:32	1.37 mi	8:02	5:53	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:53 /mi

Average Pace

6:32 /mi

Slowest Pace

7:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:21

39% of race

Time at Steady Pace

1:22:04

48% of race

Time at Slower Pace

21:46

13% of race

Average Pace: 6:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	370	341	57	197	184	39
10K	3.10 mi	330+40	309+32	54+3	253	237	40
15K	3.11 mi	287+43	270+39	52+2	197	184	39
20K	3.11 mi	252+35	236+34	43+9	183	172	34
25K	3.10 mi	216+36	202+34	38+5	140	130	25
30K	3.11 mi	185+31	173+29	33+5	90	83	18
35K	3.11 mi	150+35	141+32	27+6	66	59	14
40K	3.10 mi	121+29	112+29	22+5	59	53	11
Finish(26.22 mi)	1.37 mi	112+9	103+9	20+2	38	34	8

M20-24

25K→30K

15.5 - 18.6 mi

Top 1%

823 ft843 ft

↑ 118ft↓ 98ft

30 ft

Overall

Males

M20-24

30K→35K

18.6 - 21.8 mi

Top 1.0%

846 ft876 ft

↑ 162ft↓ 132ft

74 ft

Overall

Males

M20-24

35K→40K

21.8 - 24.9 mi

Top 0.9%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

Males

M20-24

40K→Finish

24.9 - 26.2 mi

Top 0.6%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

Males

M20-24

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Mark Krueger-Van Oyen

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data