Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:11 | 9:04 | 3.11 mi | 28:11 | 9:04 | - | |
10K | 57:24 | 9:14 | 3.10 mi | 29:13 | 9:24 | +0:20 | |
15K | 1:25:44 | 9:12 | 3.11 mi | 28:20 | 9:07 | -0:17 | |
20K | 1:55:16 | 9:17 | 3.11 mi | 29:32 | 9:30 | +0:23 | |
25K | 2:28:36 | 9:34 | 3.10 mi | 33:20 | 10:44 | +1:14 | |
30K | 3:05:14 | 9:56 | 3.11 mi | 36:38 | 11:47 | +1:03 | |
35K | 3:40:41 | 10:09 | 3.11 mi | 35:27 | 11:25 | -0:22 | |
40K | 4:17:17 | 10:21 | 3.10 mi | 36:36 | 11:47 | +0:22 | |
Finish(26.22 mi) | 4:31:51 | 10:23 | 1.37 mi | 14:34 | 10:41 | -1:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
10:23 /mi
Slowest Pace
11:47 /mi
Segments
Time at Faster Pace
1:55:16
42% of race
Time at Steady Pace
47:54
18% of race
Time at Slower Pace
1:48:41
40% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2725 | 2046 | 434 | 3072 | 2306 | 496 |
| 10K | 3.10 mi | 3211-486 | 2381-335 | 500-66 | 3645 | 2677 | 559 |
| 15K | 3.11 mi | 3183+28 | 2372+9 | 501-1 | 3072 | 2306 | 496 |
| 20K | 3.11 mi | 3348-165 | 2484-112 | 527-26 | 3782 | 2747 | 583 |
| 25K | 3.10 mi | 3665-317 | 2668-184 | 562-35 | 4865 | 3288 | 657 |
| 30K | 3.11 mi | 4041-376 | 2860-192 | 593-31 | 5303 | 3442 | 661 |
| 35K | 3.11 mi | 4094-53 | 2846+14 | 585+8 | 4363 | 2837 | 561 |
| 40K | 3.10 mi | 4116-22 | 2819+27 | 580+5 | 4395 | 2784 | 561 |
| Finish(26.22 mi) | 1.37 mi | 4139-23 | 2815+4 | 582-2 | 4329 | 2739 | 577 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3072
Males
2306
M25-29
496
5K→10K
3.1 - 6.2 mi
Overall
3645
Males
2677
M25-29
559
10K→15K
6.2 - 9.3 mi
Overall
3072
Males
2306
M25-29
496
15K→20K
9.3 - 12.4 mi
Overall
3782
Males
2747
M25-29
583
20K→25K
12.4 - 15.5 mi
Overall
4865
Males
3288
M25-29
657
25K→30K
15.5 - 18.6 mi
Overall
5303
Males
3442
M25-29
661
30K→35K
18.6 - 21.8 mi
Overall
4363
Males
2837
M25-29
561
35K→40K
21.8 - 24.9 mi
Overall
4395
Males
2784
M25-29
561
40K→Finish
24.9 - 26.2 mi
Overall
4329
Males
2739
M25-29
577
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
