Angela Contreras

Rosemount, MN

Bib: 2360 F 36

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 42%
Gender (Female)
#0 / 2576
Top 30%
Division (F35-39)
#0 / 370
Top 33%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:19/mi
28:58
158138
10K· 6.21 mi
8:38/mi
55:47
117126
15K· 9.32 mi
8:55/mi
1:23:28
126145
20K· 12.43 mi
8:58/mi
1:51:20
78100
25K· 15.53 mi
9:11/mi
2:19:51
118148
30K· 18.64 mi
9:22/mi
2:48:57
11898
35K· 21.75 mi
9:59/mi
3:19:57
162132
40K· 24.85 mi
10:54/mi
3:53:48
12575
Finish· 26.22 mi
10:05/mi
4:07:33
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:589:193.11 mi28:58
9:19
-
10K
55:478:593.10 mi26:49
8:38
-0:41
15K
1:23:288:573.11 mi27:41
8:55
+0:17
20K
1:51:208:583.11 mi27:52
8:58
+0:03
25K
2:19:519:003.10 mi28:31
9:11
+0:13
30K
2:48:579:043.11 mi29:06
9:22
+0:11
35K
3:19:579:123.11 mi31:00
9:59
+0:37
40K
3:53:489:243.10 mi33:51
10:54
+0:55
Finish(26.22 mi)
4:07:339:271.37 mi13:45
10:05
-0:49
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:38 /mi

Average Pace

9:27 /mi

Slowest Pace

10:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:22:22

33% of race

Time at Steady Pace

1:26:35

35% of race

Time at Slower Pace

1:18:36

32% of race

Average Pace: 9:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi32258281422582604108
10K3.10 mi2682+543649+179116+26215348989
15K3.11 mi2629+53627+22114+22582604108
20K3.11 mi2676-47637-10116-22995748125
25K3.10 mi2721-45662-25117-12834707118
30K3.11 mi2670+51652+10115+22729694112
35K3.11 mi2723-53681-29117-22883837124
40K3.10 mi2796-73738-57123-634911209172
Finish(26.22 mi)1.37 mi2823-27760-2212336171280184

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 38%
873 ft892 ft
158ft138ft
85 ft

Overall

2582

Females

604

F35-39

108

5K→10K

3.1 - 6.2 mi

Top 32%
892 ft883 ft
117ft126ft
23 ft

Overall

2153

Females

489

F35-39

89

10K→15K

6.2 - 9.3 mi

Top 38%
879 ft860 ft
126ft145ft
49 ft

Overall

2582

Females

604

F35-39

108

15K→20K

9.3 - 12.4 mi

Top 44%
869 ft846 ft
78ft100ft
22 ft

Overall

2995

Females

748

F35-39

125

20K→25K

12.4 - 15.5 mi

Top 42%
853 ft823 ft
118ft148ft
62 ft

Overall

2834

Females

707

F35-39

118

25K→30K

15.5 - 18.6 mi

Top 40%
823 ft843 ft
118ft98ft
30 ft

Overall

2729

Females

694

F35-39

112

30K→35K

18.6 - 21.8 mi

Top 43%
846 ft876 ft
162ft132ft
74 ft

Overall

2883

Females

837

F35-39

124

35K→40K

21.8 - 24.9 mi

Top 51%
883 ft932 ft
125ft75ft
85 ft

Overall

3491

Females

1209

F35-39

172

40K→Finish

24.9 - 26.2 mi

Top 53%
925 ft912 ft
72ft85ft
46 ft

Overall

3617

Females

1280

F35-39

184

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion