Joseph Cardinal

Plymouth, MN

Bib: 2356 M 26

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 39%
Gender (Male)
#0 / 4188
Top 47%
Division (M25-29)
#0 / 812
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:45/mi
27:12
158138
10K· 6.21 mi
8:26/mi
53:23
117126
15K· 9.32 mi
8:29/mi
1:19:44
126145
20K· 12.43 mi
8:36/mi
1:46:28
78100
25K· 15.53 mi
9:07/mi
2:14:47
118148
30K· 18.64 mi
9:44/mi
2:45:02
11898
35K· 21.75 mi
10:26/mi
3:17:26
162132
40K· 24.85 mi
10:37/mi
3:50:25
12575
Finish· 26.22 mi
9:43/mi
4:03:40
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:128:453.11 mi27:12
8:45
-
10K
53:238:353.10 mi26:11
8:26
-0:19
15K
1:19:448:333.11 mi26:21
8:29
+0:03
20K
1:46:288:343.11 mi26:44
8:36
+0:07
25K
2:14:478:413.10 mi28:19
9:07
+0:31
30K
2:45:028:513.11 mi30:15
9:44
+0:37
35K
3:17:269:053.11 mi32:24
10:26
+0:42
40K
3:50:259:163.10 mi32:59
10:37
+0:11
Finish(26.22 mi)
4:03:409:181.37 mi13:15
9:43
-0:54
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:26 /mi

Average Pace

9:18 /mi

Slowest Pace

10:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:19:16

33% of race

Time at Steady Pace

55:31

23% of race

Time at Slower Pace

1:48:53

45% of race

Average Pace: 9:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi2132163735618421453330
10K3.10 mi1944+1881508+129332+2418191428311
15K3.11 mi1893+511483+25331+118421453330
20K3.11 mi1938-451505-22342-1121931690381
25K3.10 mi2086-1481610-105362-2027392066449
30K3.11 mi2288-2021755-145388-2631622282484
35K3.11 mi2526-2381906-151414-2633382302480
40K3.10 mi2622-961954-48433-1931972119440
Finish(26.22 mi)1.37 mi2645-231957-3438-531872078446

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
873 ft892 ft
158ft138ft
85 ft

Overall

1842

Males

1453

M25-29

330

5K→10K

3.1 - 6.2 mi

Top 27%
892 ft883 ft
117ft126ft
23 ft

Overall

1819

Males

1428

M25-29

311

10K→15K

6.2 - 9.3 mi

Top 27%
879 ft860 ft
126ft145ft
49 ft

Overall

1842

Males

1453

M25-29

330

15K→20K

9.3 - 12.4 mi

Top 32%
869 ft846 ft
78ft100ft
22 ft

Overall

2193

Males

1690

M25-29

381

20K→25K

12.4 - 15.5 mi

Top 40%
853 ft823 ft
118ft148ft
62 ft

Overall

2739

Males

2066

M25-29

449

25K→30K

15.5 - 18.6 mi

Top 47%
823 ft843 ft
118ft98ft
30 ft

Overall

3162

Males

2282

M25-29

484

30K→35K

18.6 - 21.8 mi

Top 49%
846 ft876 ft
162ft132ft
74 ft

Overall

3338

Males

2302

M25-29

480

35K→40K

21.8 - 24.9 mi

Top 47%
883 ft932 ft
125ft75ft
85 ft

Overall

3197

Males

2119

M25-29

440

40K→Finish

24.9 - 26.2 mi

Top 47%
925 ft912 ft
72ft85ft
46 ft

Overall

3187

Males

2078

M25-29

446

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion