Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:33 | 8:52 | 3.11 mi | 27:33 | 8:52 | - | |
10K | 54:54 | 8:50 | 3.10 mi | 27:21 | 8:48 | -0:04 | |
15K | 1:22:15 | 8:49 | 3.11 mi | 27:21 | 8:48 | 0:00 | |
20K | 1:49:22 | 8:48 | 3.11 mi | 27:07 | 8:44 | -0:04 | |
25K | 2:16:51 | 8:49 | 3.10 mi | 27:29 | 8:51 | +0:07 | |
30K | 2:44:17 | 8:49 | 3.11 mi | 27:26 | 8:50 | -0:01 | |
35K | 3:12:06 | 8:50 | 3.11 mi | 27:49 | 8:57 | +0:07 | |
40K | 3:37:55 | 8:46 | 3.10 mi | 25:49 | 8:19 | -0:38 | |
Finish(26.22 mi) | 3:48:41 | 8:44 | 1.37 mi | 10:46 | 7:54 | -0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:44 /mi
Slowest Pace
8:57 /mi
Segments
Time at Faster Pace
36:35
16% of race
Time at Steady Pace
3:12:06
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2314 | 1768 | 226 | 2373 | 1824 | 228 |
| 10K | 3.10 mi | 2395-81 | 1831-63 | 232-6 | 2492 | 1904 | 242 |
| 15K | 3.11 mi | 2394+1 | 1827+4 | 231+1 | 2373 | 1824 | 228 |
| 20K | 3.11 mi | 2385+9 | 1822+5 | 227+4 | 2408 | 1846 | 230 |
| 25K | 3.10 mi | 2324+61 | 1777+45 | 220+7 | 2280 | 1756 | 219 |
| 30K | 3.11 mi | 2222+102 | 1713+64 | 208+12 | 1882 | 1460 | 174 |
| 35K | 3.11 mi | 2106+116 | 1630+83 | 196+12 | 1683 | 1288 | 158 |
| 40K | 3.10 mi | 1859+247 | 1433+197 | 160+36 | 878 | 701 | 83 |
| Finish(26.22 mi) | 1.37 mi | 1745+114 | 1348+85 | 156+4 | 929 | 730 | 78 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2373
Males
1824
M40-44
228
5K→10K
3.1 - 6.2 mi
Overall
2492
Males
1904
M40-44
242
10K→15K
6.2 - 9.3 mi
Overall
2373
Males
1824
M40-44
228
15K→20K
9.3 - 12.4 mi
Overall
2408
Males
1846
M40-44
230
20K→25K
12.4 - 15.5 mi
Overall
2280
Males
1756
M40-44
219
25K→30K
15.5 - 18.6 mi
Overall
1882
Males
1460
M40-44
174
30K→35K
18.6 - 21.8 mi
Overall
1683
Males
1288
M40-44
158
35K→40K
21.8 - 24.9 mi
Overall
878
Males
701
M40-44
83
40K→Finish
24.9 - 26.2 mi
Overall
929
Males
730
M40-44
78
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
