Abraham Kolstad

Chanhassen, MN

Bib: 2342 M 31

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 47%
Gender (Male)
#0 / 4188
Division (M30-34)
#0 / 691
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:49/mi
27:25
158138
10K· 6.21 mi
8:50/mi
54:51
117126
15K· 9.32 mi
8:46/mi
1:22:04
126145
20K· 12.43 mi
8:39/mi
1:48:57
78100
25K· 15.53 mi
8:55/mi
2:16:39
118148
30K· 18.64 mi
9:20/mi
2:45:38
11898
35K· 21.75 mi
10:58/mi
3:19:42
162132
40K· 24.85 mi
12:23/mi
3:58:09
12575
Finish· 26.22 mi
11:54/mi
4:14:23
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:258:493.11 mi27:25
8:49
-
10K
54:518:503.10 mi27:26
8:50
+0:01
15K
1:22:048:483.11 mi27:13
8:46
-0:04
20K
1:48:578:463.11 mi26:53
8:39
-0:07
25K
2:16:398:483.10 mi27:42
8:55
+0:16
30K
2:45:388:533.11 mi28:59
9:20
+0:25
35K
3:19:429:113.11 mi34:04
10:58
+1:38
40K
3:58:099:353.10 mi38:27
12:23
+1:25
Finish(26.22 mi)
4:14:239:431.37 mi16:14
11:54
-0:29
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

9:43 /mi

Slowest Pace

12:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:45:38

65% of race

Time at Slower Pace

1:28:45

35% of race

Average Pace: 9:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi2247172033222931763337
10K3.10 mi2390-1431827-107347-1525441943367
15K3.11 mi2359+311806+21346+122931763337
20K3.11 mi2336+231788+18344+222781751341
25K3.10 mi2301+351761+27343+124511874359
30K3.11 mi2342-411793-32344-126801999373
35K3.11 mi2698-3562019-226383-3939062604478
40K3.10 mi3047-3492215-196411-2848823070552
Finish(26.22 mi)1.37 mi3192-1452291-76428-1755033425589

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
873 ft892 ft
158ft138ft
85 ft

Overall

2293

Males

1763

M30-34

337

5K→10K

3.1 - 6.2 mi

Top 38%
892 ft883 ft
117ft126ft
23 ft

Overall

2544

Males

1943

M30-34

367

10K→15K

6.2 - 9.3 mi

Top 34%
879 ft860 ft
126ft145ft
49 ft

Overall

2293

Males

1763

M30-34

337

15K→20K

9.3 - 12.4 mi

Top 34%
869 ft846 ft
78ft100ft
22 ft

Overall

2278

Males

1751

M30-34

341

20K→25K

12.4 - 15.5 mi

Top 36%
853 ft823 ft
118ft148ft
62 ft

Overall

2451

Males

1874

M30-34

359

25K→30K

15.5 - 18.6 mi

Top 40%
823 ft843 ft
118ft98ft
30 ft

Overall

2680

Males

1999

M30-34

373

30K→35K

18.6 - 21.8 mi

Top 58%
846 ft876 ft
162ft132ft
74 ft

Overall

3906

Males

2604

M30-34

478

35K→40K

21.8 - 24.9 mi

Top 72%
883 ft932 ft
125ft75ft
85 ft

Overall

4882

Males

3070

M30-34

552

40K→Finish

24.9 - 26.2 mi

Top 81%
925 ft912 ft
72ft85ft
46 ft

Overall

5503

Males

3425

M30-34

589

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion