Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:46 | 7:39 | 3.11 mi | 23:46 | 7:39 | - | |
10K | 47:21 | 7:37 | 3.10 mi | 23:35 | 7:35 | -0:04 | |
15K | 1:11:00 | 7:37 | 3.11 mi | 23:39 | 7:37 | +0:02 | |
20K | 1:34:38 | 7:37 | 3.11 mi | 23:38 | 7:36 | -0:01 | |
25K | 1:59:02 | 7:40 | 3.10 mi | 24:24 | 7:51 | +0:15 | |
30K | 2:24:22 | 7:45 | 3.11 mi | 25:20 | 8:09 | +0:18 | |
35K | 2:50:31 | 7:50 | 3.11 mi | 26:09 | 8:25 | +0:16 | |
40K | 3:17:16 | 7:56 | 3.10 mi | 26:45 | 8:37 | +0:12 | |
Finish(26.22 mi) | 3:28:10 | 7:57 | 1.37 mi | 10:54 | 8:00 | -0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:35 /mi
Average Pace
7:57 /mi
Slowest Pace
8:37 /mi
Segments
Time at Faster Pace
2:35:16
75% of race
Time at Steady Pace
52:54
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 737 | 637 | 140 | 740 | 647 | 136 |
| 10K | 3.10 mi | 774-37 | 660-23 | 143-3 | 797 | 681 | 147 |
| 15K | 3.11 mi | 765+9 | 654+6 | 140+3 | 740 | 647 | 136 |
| 20K | 3.11 mi | 782-17 | 670-16 | 144-4 | 861 | 744 | 162 |
| 25K | 3.10 mi | 800-18 | 682-12 | 148-4 | 931 | 790 | 171 |
| 30K | 3.11 mi | 826-26 | 702-20 | 155-7 | 1104 | 918 | 201 |
| 35K | 3.11 mi | 852-26 | 727-25 | 161-6 | 1113 | 898 | 196 |
| 40K | 3.10 mi | 877-25 | 742-15 | 163-2 | 1132 | 878 | 188 |
| Finish(26.22 mi) | 1.37 mi | 866+11 | 732+10 | 160+3 | 1018 | 794 | 171 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
740
Males
647
M30-34
136
5K→10K
3.1 - 6.2 mi
Overall
797
Males
681
M30-34
147
10K→15K
6.2 - 9.3 mi
Overall
740
Males
647
M30-34
136
15K→20K
9.3 - 12.4 mi
Overall
861
Males
744
M30-34
162
20K→25K
12.4 - 15.5 mi
Overall
931
Males
790
M30-34
171
25K→30K
15.5 - 18.6 mi
Overall
1104
Males
918
M30-34
201
30K→35K
18.6 - 21.8 mi
Overall
1113
Males
898
M30-34
196
35K→40K
21.8 - 24.9 mi
Overall
1132
Males
878
M30-34
188
40K→Finish
24.9 - 26.2 mi
Overall
1018
Males
794
M30-34
171
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
