Zaid Dameh

Rosemount, MN

Bib: 2329 M 20

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 48%

Gender (Male)

#0 / 4188

Division (M20-24)

#0 / 506

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:08/mi

28:22

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:06/mi

56:39

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:08/mi

1:25:02

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:53/mi

1:52:39

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:09/mi

2:21:06

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:23/mi

2:50:16

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:48/mi

3:23:48

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:15/mi

4:01:50

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:52/mi

4:15:17

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:22	9:08	3.11 mi	28:22	9:08	-
10K	56:39	9:07	3.10 mi	28:17	9:06	-0:02
15K	1:25:02	9:07	3.11 mi	28:23	9:08	+0:02
20K	1:52:39	9:04	3.11 mi	27:37	8:53	-0:15
25K	2:21:06	9:05	3.10 mi	28:27	9:09	+0:16
30K	2:50:16	9:08	3.11 mi	29:10	9:23	+0:14
35K	3:23:48	9:22	3.11 mi	33:32	10:48	+1:25
40K	4:01:50	9:44	3.10 mi	38:02	12:15	+1:27
Finish(26.22 mi)	4:15:17	9:45	1.37 mi	13:27	9:52	-2:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

9:45 /mi

Slowest Pace

12:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:50:16

67% of race

Time at Slower Pace

1:25:01

33% of race

Average Pace: 9:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	2853	2137	280	3126	2350	315
10K	3.10 mi	2983-130	2235-98	296-16	3132	2334	300
15K	3.11 mi	3020-37	2263-28	296	3126	2350	315
20K	3.11 mi	2956+64	2223+40	292+4	2778	2098	276
25K	3.10 mi	2894+62	2184+39	294-2	2803	2103	288
30K	3.11 mi	2857+37	2139+45	295-1	2763	2052	275
35K	3.11 mi	2994-137	2211-72	295	3738	2516	324
40K	3.10 mi	3232-238	2323-112	309-14	4770	3008	375
Finish(26.22 mi)	1.37 mi	3237-5	2319+4	311-2	3359	2180	305

305

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Zaid Dameh

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data