Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:28 | 7:53 | 3.11 mi | 24:28 | 7:53 | - | |
10K | 48:29 | 7:48 | 3.10 mi | 24:01 | 7:44 | -0:09 | |
15K | 1:12:29 | 7:47 | 3.11 mi | 24:00 | 7:43 | -0:01 | |
20K | 1:36:20 | 7:45 | 3.11 mi | 23:51 | 7:41 | -0:02 | |
25K | 2:02:36 | 7:54 | 3.10 mi | 26:16 | 8:27 | +0:46 | |
30K | 2:32:40 | 8:11 | 3.11 mi | 30:04 | 9:41 | +1:14 | |
35K | 3:02:23 | 8:23 | 3.11 mi | 29:43 | 9:34 | -0:07 | |
40K | 3:31:44 | 8:31 | 3.10 mi | 29:21 | 9:27 | -0:07 | |
Finish(26.22 mi) | 3:43:27 | 8:32 | 1.37 mi | 11:43 | 8:35 | -0:52 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:41 /mi
Average Pace
8:32 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
1:36:20
43% of race
Time at Steady Pace
37:59
17% of race
Time at Slower Pace
1:29:08
40% of race
Average Pace: 8:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 963 | 157 | 22 | 882 | 130 | 17 |
| 10K | 3.10 mi | 915+48 | 142+15 | 18+4 | 904 | 137 | 14 |
| 15K | 3.11 mi | 904+11 | 136+6 | 16+2 | 882 | 130 | 17 |
| 20K | 3.11 mi | 915-11 | 137-1 | 16 | 947 | 137 | 16 |
| 25K | 3.10 mi | 1021-106 | 157-20 | 19-3 | 1650 | 338 | 47 |
| 30K | 3.11 mi | 1349-328 | 250-93 | 33-14 | 3090 | 845 | 141 |
| 35K | 3.11 mi | 1466-117 | 293-43 | 40-7 | 2450 | 649 | 102 |
| 40K | 3.10 mi | 1483-17 | 310-17 | 41-1 | 2003 | 548 | 83 |
| Finish(26.22 mi) | 1.37 mi | 1474+9 | 309+1 | 41 | 1733 | 473 | 74 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
882
Females
130
F20-24
17
5K→10K
3.1 - 6.2 mi
Overall
904
Females
137
F20-24
14
10K→15K
6.2 - 9.3 mi
Overall
882
Females
130
F20-24
17
15K→20K
9.3 - 12.4 mi
Overall
947
Females
137
F20-24
16
20K→25K
12.4 - 15.5 mi
Overall
1650
Females
338
F20-24
47
25K→30K
15.5 - 18.6 mi
Overall
3090
Females
845
F20-24
141
30K→35K
18.6 - 21.8 mi
Overall
2450
Females
649
F20-24
102
35K→40K
21.8 - 24.9 mi
Overall
2003
Females
548
F20-24
83
40K→Finish
24.9 - 26.2 mi
Overall
1733
Females
473
F20-24
74
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
