Rebecca Ferris

Minneapolis, MN

Bib: 2312 F 30

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F30-34)
#0 / 404
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:26/mi
29:20
158138
10K· 6.21 mi
9:49/mi
59:50
117126
15K· 9.32 mi
9:40/mi
1:29:53
126145
20K· 12.43 mi
9:54/mi
2:00:39
78100
25K· 15.53 mi
11:18/mi
2:35:45
118148
30K· 18.64 mi
11:12/mi
3:10:33
11898
35K· 21.75 mi
10:55/mi
3:44:27
162132
40K· 24.85 mi
11:14/mi
4:19:21
12575
Finish· 26.22 mi
9:23/mi
4:32:09
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:209:263.11 mi29:20
9:26
-
10K
59:509:383.10 mi30:30
9:49
+0:23
15K
1:29:539:393.11 mi30:03
9:40
-0:09
20K
2:00:399:433.11 mi30:46
9:54
+0:14
25K
2:35:4510:023.10 mi35:06
11:18
+1:24
30K
3:10:3310:133.11 mi34:48
11:12
-0:06
35K
3:44:2710:193.11 mi33:54
10:55
-0:17
40K
4:19:2110:263.10 mi34:54
11:14
+0:19
Finish(26.22 mi)
4:32:0910:231.37 mi12:48
9:23
-1:51
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:23 /mi

Average Pace

10:23 /mi

Slowest Pace

11:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

42:08

15% of race

Time at Steady Pace

1:31:19

34% of race

Time at Slower Pace

2:18:42

51% of race

Average Pace: 10:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi344491314739441089174
10K3.10 mi3844-4001064-151165-1842751244201
15K3.11 mi3869-251069-5171-639441089174
20K3.11 mi3980-1111117-48177-644271329214
25K3.10 mi4355-3751295-178212-3553821830285
30K3.11 mi4457-1021363-68224-1247861613253
35K3.11 mi4313+1441343+20220+438571276202
40K3.10 mi4239+741348-5215+538411351213
Finish(26.22 mi)1.37 mi4153+861323+25211+42784920156

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 58%
873 ft892 ft
158ft138ft
85 ft

Overall

3944

Females

1089

F30-34

174

5K→10K

3.1 - 6.2 mi

Top 63%
892 ft883 ft
117ft126ft
23 ft

Overall

4275

Females

1244

F30-34

201

10K→15K

6.2 - 9.3 mi

Top 58%
879 ft860 ft
126ft145ft
49 ft

Overall

3944

Females

1089

F30-34

174

15K→20K

9.3 - 12.4 mi

Top 65%
869 ft846 ft
78ft100ft
22 ft

Overall

4427

Females

1329

F30-34

214

20K→25K

12.4 - 15.5 mi

Top 79%
853 ft823 ft
118ft148ft
62 ft

Overall

5382

Females

1830

F30-34

285

25K→30K

15.5 - 18.6 mi

Top 71%
823 ft843 ft
118ft98ft
30 ft

Overall

4786

Females

1613

F30-34

253

30K→35K

18.6 - 21.8 mi

Top 57%
846 ft876 ft
162ft132ft
74 ft

Overall

3857

Females

1276

F30-34

202

35K→40K

21.8 - 24.9 mi

Top 57%
883 ft932 ft
125ft75ft
85 ft

Overall

3841

Females

1351

F30-34

213

40K→Finish

24.9 - 26.2 mi

Top 41%
925 ft912 ft
72ft85ft
46 ft

Overall

2784

Females

920

F30-34

156

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion