Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:51 | 9:17 | 3.11 mi | 28:51 | 9:17 | - | |
10K | 56:46 | 9:08 | 3.10 mi | 27:55 | 8:59 | -0:18 | |
15K | 1:25:07 | 9:08 | 3.11 mi | 28:21 | 9:07 | +0:08 | |
20K | 1:52:22 | 9:03 | 3.11 mi | 27:15 | 8:46 | -0:21 | |
25K | 2:20:30 | 9:03 | 3.10 mi | 28:08 | 9:03 | +0:17 | |
30K | 2:50:30 | 9:09 | 3.11 mi | 30:00 | 9:39 | +0:36 | |
35K | 3:24:35 | 9:24 | 3.11 mi | 34:05 | 10:58 | +1:19 | |
40K | 4:02:13 | 9:45 | 3.10 mi | 37:38 | 12:07 | +1:09 | |
Finish(26.22 mi) | 4:19:01 | 9:53 | 1.37 mi | 16:48 | 12:19 | +0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
9:53 /mi
Slowest Pace
12:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:50:30
66% of race
Time at Slower Pace
1:28:31
34% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3167 | 2347 | 431 | 3092 | 2321 | 426 |
| 10K | 3.10 mi | 3038+129 | 2273+74 | 419+12 | 2863 | 2164 | 400 |
| 15K | 3.11 mi | 3039-1 | 2274-1 | 423-4 | 3092 | 2321 | 426 |
| 20K | 3.11 mi | 2895+144 | 2181+93 | 402+21 | 2511 | 1921 | 369 |
| 25K | 3.10 mi | 2806+89 | 2116+65 | 395+7 | 2653 | 2000 | 374 |
| 30K | 3.11 mi | 2887-81 | 2160-44 | 404-9 | 3072 | 2228 | 416 |
| 35K | 3.11 mi | 3041-154 | 2239-79 | 416-12 | 3911 | 2606 | 479 |
| 40K | 3.10 mi | 3255-214 | 2338-99 | 436-20 | 4682 | 2954 | 531 |
| Finish(26.22 mi) | 1.37 mi | 3453-198 | 2437-99 | 447-11 | 5734 | 3568 | 608 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3092
Males
2321
M30-34
426
5K→10K
3.1 - 6.2 mi
Overall
2863
Males
2164
M30-34
400
10K→15K
6.2 - 9.3 mi
Overall
3092
Males
2321
M30-34
426
15K→20K
9.3 - 12.4 mi
Overall
2511
Males
1921
M30-34
369
20K→25K
12.4 - 15.5 mi
Overall
2653
Males
2000
M30-34
374
25K→30K
15.5 - 18.6 mi
Overall
3072
Males
2228
M30-34
416
30K→35K
18.6 - 21.8 mi
Overall
3911
Males
2606
M30-34
479
35K→40K
21.8 - 24.9 mi
Overall
4682
Males
2954
M30-34
531
40K→Finish
24.9 - 26.2 mi
Overall
5734
Males
3568
M30-34
608
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
