Leah Pustovar

Stillwater, MN

Bib: 2306 F 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 30%
Gender (Female)
#0 / 2576
Top 18%
Masters (Masters Women)
#0 / 839
Top 16%
Division (F40-44)
#0 / 344
Top 21%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:26/mi
29:20
158138
10K· 6.21 mi
8:55/mi
57:02
117126
15K· 9.32 mi
8:56/mi
1:24:47
126145
20K· 12.43 mi
8:41/mi
1:51:45
78100
25K· 15.53 mi
8:52/mi
2:19:19
118148
30K· 18.64 mi
8:51/mi
2:46:48
11898
35K· 21.75 mi
8:51/mi
3:14:18
162132
40K· 24.85 mi
8:47/mi
3:41:34
12575
Finish· 26.22 mi
8:11/mi
3:52:44
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:209:263.11 mi29:20
9:26
-
10K
57:029:113.10 mi27:42
8:55
-0:31
15K
1:24:479:063.11 mi27:45
8:56
+0:01
20K
1:51:459:003.11 mi26:58
8:41
-0:15
25K
2:19:198:583.10 mi27:34
8:52
+0:11
30K
2:46:488:573.11 mi27:29
8:51
-0:01
35K
3:14:188:563.11 mi27:30
8:51
0:00
40K
3:41:348:553.10 mi27:16
8:47
-0:04
Finish(26.22 mi)
3:52:448:531.37 mi11:10
8:11
-0:36
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

8:53 /mi

Slowest Pace

9:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:23:24

87% of race

Time at Steady Pace

29:20

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3439909129262861988
10K3.10 mi3120+319788+121115+14272664697
15K3.11 mi2936+184722+66107+8262861988
20K3.11 mi2773+163666+56102+5232953677
25K3.10 mi2651+122634+3295+7232553777
30K3.11 mi2463+188583+5188+7191343171
35K3.11 mi2263+200529+5481+7152934555
40K3.10 mi2058+205481+4874+7132530744
Finish(26.22 mi)1.37 mi2003+55471+1073+1126431247

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 39%
873 ft892 ft
158ft138ft
85 ft

Overall

2628

Females

619

F40-44

88

5K→10K

3.1 - 6.2 mi

Top 40%
892 ft883 ft
117ft126ft
23 ft

Overall

2726

Females

646

F40-44

97

10K→15K

6.2 - 9.3 mi

Top 39%
879 ft860 ft
126ft145ft
49 ft

Overall

2628

Females

619

F40-44

88

15K→20K

9.3 - 12.4 mi

Top 34%
869 ft846 ft
78ft100ft
22 ft

Overall

2329

Females

536

F40-44

77

20K→25K

12.4 - 15.5 mi

Top 34%
853 ft823 ft
118ft148ft
62 ft

Overall

2325

Females

537

F40-44

77

25K→30K

15.5 - 18.6 mi

Top 28%
823 ft843 ft
118ft98ft
30 ft

Overall

1913

Females

431

F40-44

71

30K→35K

18.6 - 21.8 mi

Top 23%
846 ft876 ft
162ft132ft
74 ft

Overall

1529

Females

345

F40-44

55

35K→40K

21.8 - 24.9 mi

Top 20%
883 ft932 ft
125ft75ft
85 ft

Overall

1325

Females

307

F40-44

44

40K→Finish

24.9 - 26.2 mi

Top 19%
925 ft912 ft
72ft85ft
46 ft

Overall

1264

Females

312

F40-44

47

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion