Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:50 | 9:17 | 3.11 mi | 28:50 | 9:17 | - | |
10K | 56:52 | 9:09 | 3.10 mi | 28:02 | 9:01 | -0:16 | |
15K | 1:24:49 | 9:06 | 3.11 mi | 27:57 | 9:00 | -0:01 | |
20K | 1:51:48 | 9:00 | 3.11 mi | 26:59 | 8:41 | -0:19 | |
25K | 2:18:47 | 8:56 | 3.10 mi | 26:59 | 8:41 | 0:00 | |
30K | 2:44:57 | 8:51 | 3.11 mi | 26:10 | 8:25 | -0:16 | |
35K | 3:11:11 | 8:47 | 3.11 mi | 26:14 | 8:27 | +0:02 | |
40K | 3:36:42 | 8:43 | 3.10 mi | 25:31 | 8:13 | -0:14 | |
Finish(26.22 mi) | 3:47:22 | 8:41 | 1.37 mi | 10:40 | 7:49 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
8:41 /mi
Slowest Pace
9:17 /mi
Segments
Time at Faster Pace
1:28:35
39% of race
Time at Steady Pace
1:49:57
48% of race
Time at Slower Pace
28:50
13% of race
Average Pace: 8:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3155 | 2337 | 355 | 2758 | 2092 | 310 |
| 10K | 3.10 mi | 3075+80 | 2297+40 | 348+7 | 2918 | 2201 | 329 |
| 15K | 3.11 mi | 2949+126 | 2217+80 | 338+10 | 2758 | 2092 | 310 |
| 20K | 3.11 mi | 2789+160 | 2115+102 | 317+21 | 2338 | 1795 | 267 |
| 25K | 3.10 mi | 2549+240 | 1944+171 | 288+29 | 1976 | 1535 | 237 |
| 30K | 3.11 mi | 2279+270 | 1747+197 | 264+24 | 1375 | 1100 | 171 |
| 35K | 3.11 mi | 2047+232 | 1586+161 | 247+17 | 1144 | 921 | 143 |
| 40K | 3.10 mi | 1741+306 | 1346+240 | 209+38 | 793 | 642 | 105 |
| Finish(26.22 mi) | 1.37 mi | 1671+70 | 1295+51 | 201+8 | 856 | 673 | 102 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2758
Males
2092
M35-39
310
5K→10K
3.1 - 6.2 mi
Overall
2918
Males
2201
M35-39
329
10K→15K
6.2 - 9.3 mi
Overall
2758
Males
2092
M35-39
310
15K→20K
9.3 - 12.4 mi
Overall
2338
Males
1795
M35-39
267
20K→25K
12.4 - 15.5 mi
Overall
1976
Males
1535
M35-39
237
25K→30K
15.5 - 18.6 mi
Overall
1375
Males
1100
M35-39
171
30K→35K
18.6 - 21.8 mi
Overall
1144
Males
921
M35-39
143
35K→40K
21.8 - 24.9 mi
Overall
793
Males
642
M35-39
105
40K→Finish
24.9 - 26.2 mi
Overall
856
Males
673
M35-39
102
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
