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MEDTRONIC TWIN CITIES MARATHON 2024

Robert Dziadosz

Boxford, MA

Bib: 2296 M 57

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M55-59)
#0 / 199
Top 49%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:05/mi
28:14
↑ 158↓ 138
10K· 6.21 mi
8:45/mi
55:24
↑ 117↓ 126
15K· 9.32 mi
8:53/mi
1:23:01
↑ 126↓ 145
20K· 12.43 mi
9:31/mi
1:52:34
↑ 78↓ 100
25K· 15.53 mi
9:45/mi
2:22:50
↑ 118↓ 148
30K· 18.64 mi
10:10/mi
2:54:25
↑ 118↓ 98
35K· 21.75 mi
11:24/mi
3:29:51
↑ 162↓ 132
40K· 24.85 mi
12:01/mi
4:07:10
↑ 125↓ 75
Finish· 26.22 mi
10:51/mi
4:21:58
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:149:053.11 mi28:14
9:05
-
10K
55:248:553.10 mi27:10
8:45
-0:20
15K
1:23:018:543.11 mi27:37
8:53
+0:08
20K
1:52:349:033.11 mi29:33
9:31
+0:38
25K
2:22:509:123.10 mi30:16
9:45
+0:14
30K
2:54:259:213.11 mi31:35
10:10
+0:25
35K
3:29:519:393.11 mi35:26
11:24
+1:14
40K
4:07:109:573.10 mi37:19
12:01
+0:37
Finish(26.22 mi)
4:21:5810:001.37 mi14:48
10:51
-1:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

10:00 /mi

Slowest Pace

12:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:23:01

32% of race

Time at Steady Pace

1:31:24

35% of race

Time at Slower Pace

1:27:33

33% of race

Average Pace: 9:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi27632073692533194161
10K3.10 mi2537+2261929+14461+82387182654
15K3.11 mi2515+221916+1358+32533194161
20K3.11 mi2936-4212210-29475-1737922752102
25K3.10 mi3125-1892328-11880-53649263296
30K3.11 mi3197-722366-3883-33679257091
35K3.11 mi3341-1442423-5787-443572834119
40K3.10 mi3566-2252528-10596-945922901123
Finish(26.22 mi)1.37 mi3618-522535-797-145182855116

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

2533

Males

1941

M55-59

61

5K→10K

3.1 - 6.2 mi

Top 35%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

2387

Males

1826

M55-59

54

10K→15K

6.2 - 9.3 mi

Top 37%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

2533

Males

1941

M55-59

61

15K→20K

9.3 - 12.4 mi

Top 56%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

3792

Males

2752

M55-59

102

20K→25K

12.4 - 15.5 mi

Top 54%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

3649

Males

2632

M55-59

96

25K→30K

15.5 - 18.6 mi

Top 54%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

3679

Males

2570

M55-59

91

30K→35K

18.6 - 21.8 mi

Top 64%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

4357

Males

2834

M55-59

119

35K→40K

21.8 - 24.9 mi

Top 68%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

4592

Males

2901

M55-59

123

40K→Finish

24.9 - 26.2 mi

Top 67%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

4518

Males

2855

M55-59

116

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion