Ashley Nuckolls

Shakopee, MN

Bib: 2289 F 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 29%
Gender (Female)
#0 / 2576
Top 18%
Masters (Masters Women)
#0 / 839
Top 15%
Division (F40-44)
#0 / 344
Top 20%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:10/mi
28:29
158138
10K· 6.21 mi
8:58/mi
56:19
117126
15K· 9.32 mi
9:01/mi
1:24:19
126145
20K· 12.43 mi
8:51/mi
1:51:48
78100
25K· 15.53 mi
8:54/mi
2:19:26
118148
30K· 18.64 mi
8:51/mi
2:46:55
11898
35K· 21.75 mi
8:46/mi
3:14:08
162132
40K· 24.85 mi
8:34/mi
3:40:46
12575
Finish· 26.22 mi
7:57/mi
3:51:37
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:299:103.11 mi28:29
9:10
-
10K
56:199:043.10 mi27:50
8:58
-0:12
15K
1:24:199:033.11 mi28:00
9:01
+0:03
20K
1:51:489:003.11 mi27:29
8:51
-0:10
25K
2:19:268:593.10 mi27:38
8:54
+0:03
30K
2:46:558:573.11 mi27:29
8:51
-0:03
35K
3:14:088:563.11 mi27:13
8:46
-0:05
40K
3:40:468:533.10 mi26:38
8:34
-0:12
Finish(26.22 mi)
3:51:378:501.37 mi10:51
7:57
-0:37
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

8:50 /mi

Slowest Pace

9:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

37:29

16% of race

Time at Steady Pace

3:14:08

84% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi29377361082809674101
10K3.10 mi2846+91701+35105+32817676102
15K3.11 mi2820+26680+211052809674101
20K3.11 mi2790+30670+10103+2266064295
25K3.10 mi2661+129639+3198+5237455282
30K3.11 mi2480+181588+5189+9191042970
35K3.11 mi2248+232524+6480+9143631049
40K3.10 mi2004+244465+5971+9109924236
Finish(26.22 mi)1.37 mi1943+61451+1468+399421733

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 41%
873 ft892 ft
158ft138ft
85 ft

Overall

2809

Females

674

F40-44

101

5K→10K

3.1 - 6.2 mi

Top 42%
892 ft883 ft
117ft126ft
23 ft

Overall

2817

Females

676

F40-44

102

10K→15K

6.2 - 9.3 mi

Top 41%
879 ft860 ft
126ft145ft
49 ft

Overall

2809

Females

674

F40-44

101

15K→20K

9.3 - 12.4 mi

Top 39%
869 ft846 ft
78ft100ft
22 ft

Overall

2660

Females

642

F40-44

95

20K→25K

12.4 - 15.5 mi

Top 35%
853 ft823 ft
118ft148ft
62 ft

Overall

2374

Females

552

F40-44

82

25K→30K

15.5 - 18.6 mi

Top 28%
823 ft843 ft
118ft98ft
30 ft

Overall

1910

Females

429

F40-44

70

30K→35K

18.6 - 21.8 mi

Top 21%
846 ft876 ft
162ft132ft
74 ft

Overall

1436

Females

310

F40-44

49

35K→40K

21.8 - 24.9 mi

Top 16%
883 ft932 ft
125ft75ft
85 ft

Overall

1099

Females

242

F40-44

36

40K→Finish

24.9 - 26.2 mi

Top 15%
925 ft912 ft
72ft85ft
46 ft

Overall

994

Females

217

F40-44

33

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion