Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:12 | 9:05 | 3.11 mi | 28:12 | 9:05 | - | |
10K | 55:39 | 8:57 | 3.10 mi | 27:27 | 8:50 | -0:15 | |
15K | 1:23:08 | 8:55 | 3.11 mi | 27:29 | 8:51 | +0:01 | |
20K | 1:50:45 | 8:55 | 3.11 mi | 27:37 | 8:53 | +0:02 | |
25K | 2:18:40 | 8:56 | 3.10 mi | 27:55 | 8:59 | +0:06 | |
30K | 2:46:36 | 8:56 | 3.11 mi | 27:56 | 8:59 | 0:00 | |
35K | 3:16:12 | 9:01 | 3.11 mi | 29:36 | 9:32 | +0:33 | |
40K | 3:51:49 | 9:20 | 3.10 mi | 35:37 | 11:28 | +1:56 | |
Finish(26.22 mi) | 4:06:18 | 9:24 | 1.37 mi | 14:29 | 10:37 | -0:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
9:24 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:46:36
68% of race
Time at Slower Pace
1:19:42
32% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2735 | 2054 | 323 | 2466 | 1894 | 286 |
| 10K | 3.10 mi | 2635+100 | 2000+54 | 307+16 | 2553 | 1950 | 291 |
| 15K | 3.11 mi | 2544+91 | 1935+65 | 297+10 | 2466 | 1894 | 286 |
| 20K | 3.11 mi | 2577-33 | 1961-26 | 296+1 | 2770 | 2091 | 311 |
| 25K | 3.10 mi | 2522+55 | 1925+36 | 287+9 | 2558 | 1942 | 284 |
| 30K | 3.11 mi | 2436+86 | 1857+68 | 272+15 | 2194 | 1678 | 251 |
| 35K | 3.11 mi | 2423+13 | 1835+22 | 274-2 | 2421 | 1785 | 269 |
| 40K | 3.10 mi | 2704-281 | 2000-165 | 296-22 | 4091 | 2625 | 392 |
| Finish(26.22 mi) | 1.37 mi | 2762-58 | 2020-20 | 301-5 | 4258 | 2693 | 401 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2466
Males
1894
M35-39
286
5K→10K
3.1 - 6.2 mi
Overall
2553
Males
1950
M35-39
291
10K→15K
6.2 - 9.3 mi
Overall
2466
Males
1894
M35-39
286
15K→20K
9.3 - 12.4 mi
Overall
2770
Males
2091
M35-39
311
20K→25K
12.4 - 15.5 mi
Overall
2558
Males
1942
M35-39
284
25K→30K
15.5 - 18.6 mi
Overall
2194
Males
1678
M35-39
251
30K→35K
18.6 - 21.8 mi
Overall
2421
Males
1785
M35-39
269
35K→40K
21.8 - 24.9 mi
Overall
4091
Males
2625
M35-39
392
40K→Finish
24.9 - 26.2 mi
Overall
4258
Males
2693
M35-39
401
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
