Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:05 | 9:22 | 3.11 mi | 29:05 | 9:22 | - | |
10K | 57:51 | 9:19 | 3.10 mi | 28:46 | 9:16 | -0:06 | |
15K | 1:26:42 | 9:18 | 3.11 mi | 28:51 | 9:17 | +0:01 | |
20K | 1:56:32 | 9:23 | 3.11 mi | 29:50 | 9:36 | +0:19 | |
25K | 2:25:44 | 9:23 | 3.10 mi | 29:12 | 9:24 | -0:12 | |
30K | 2:55:17 | 9:24 | 3.11 mi | 29:33 | 9:31 | +0:07 | |
35K | 3:25:52 | 9:28 | 3.11 mi | 30:35 | 9:51 | +0:20 | |
40K | 4:00:41 | 9:41 | 3.10 mi | 34:49 | 11:12 | +1:21 | |
Finish(26.22 mi) | 4:13:50 | 9:41 | 1.37 mi | 13:09 | 9:38 | -1:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
9:41 /mi
Slowest Pace
11:12 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:08:26
74% of race
Time at Slower Pace
1:05:24
26% of race
Average Pace: 9:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3319 | 2451 | 319 | 3392 | 2522 | 336 |
| 10K | 3.10 mi | 3360-41 | 2486-35 | 322-3 | 3413 | 2518 | 328 |
| 15K | 3.11 mi | 3382-22 | 2504-18 | 325-3 | 3392 | 2522 | 336 |
| 20K | 3.11 mi | 3493-111 | 2583-79 | 336-11 | 3916 | 2822 | 368 |
| 25K | 3.10 mi | 3425+68 | 2534+49 | 329+7 | 3202 | 2361 | 316 |
| 30K | 3.11 mi | 3273+152 | 2415+119 | 321+8 | 2894 | 2127 | 283 |
| 35K | 3.11 mi | 3115+158 | 2284+131 | 305+16 | 2737 | 1959 | 260 |
| 40K | 3.10 mi | 3170-55 | 2285-1 | 305 | 3804 | 2465 | 320 |
| Finish(26.22 mi) | 1.37 mi | 3163+7 | 2275+10 | 303+2 | 3098 | 2023 | 283 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3392
Males
2522
M20-24
336
5K→10K
3.1 - 6.2 mi
Overall
3413
Males
2518
M20-24
328
10K→15K
6.2 - 9.3 mi
Overall
3392
Males
2522
M20-24
336
15K→20K
9.3 - 12.4 mi
Overall
3916
Males
2822
M20-24
368
20K→25K
12.4 - 15.5 mi
Overall
3202
Males
2361
M20-24
316
25K→30K
15.5 - 18.6 mi
Overall
2894
Males
2127
M20-24
283
30K→35K
18.6 - 21.8 mi
Overall
2737
Males
1959
M20-24
260
35K→40K
21.8 - 24.9 mi
Overall
3804
Males
2465
M20-24
320
40K→Finish
24.9 - 26.2 mi
Overall
3098
Males
2023
M20-24
283
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
