Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:00 | 9:20 | 3.11 mi | 29:00 | 9:20 | - | |
10K | 57:16 | 9:13 | 3.10 mi | 28:16 | 9:06 | -0:14 | |
15K | 1:25:33 | 9:11 | 3.11 mi | 28:17 | 9:06 | 0:00 | |
20K | 1:53:10 | 9:06 | 3.11 mi | 27:37 | 8:53 | -0:13 | |
25K | 2:21:06 | 9:05 | 3.10 mi | 27:56 | 8:59 | +0:06 | |
30K | 2:48:57 | 9:04 | 3.11 mi | 27:51 | 8:58 | -0:01 | |
35K | 3:16:48 | 9:03 | 3.11 mi | 27:51 | 8:58 | 0:00 | |
40K | 3:43:39 | 9:00 | 3.10 mi | 26:51 | 8:39 | -0:19 | |
Finish(26.22 mi) | 3:54:37 | 8:57 | 1.37 mi | 10:58 | 8:02 | -0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:57 /mi
Slowest Pace
9:20 /mi
Segments
Time at Faster Pace
37:49
16% of race
Time at Steady Pace
3:16:48
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3249 | 834 | 188 | 3023 | 742 | 177 |
| 10K | 3.10 mi | 3173+76 | 809+25 | 186+2 | 3112 | 786 | 188 |
| 15K | 3.11 mi | 3136+37 | 789+20 | 185+1 | 3023 | 742 | 177 |
| 20K | 3.11 mi | 3061+75 | 762+27 | 182+3 | 2754 | 667 | 157 |
| 25K | 3.10 mi | 2890+171 | 705+57 | 166+16 | 2560 | 615 | 143 |
| 30K | 3.11 mi | 2667+223 | 650+55 | 154+12 | 2147 | 499 | 122 |
| 35K | 3.11 mi | 2477+190 | 601+49 | 142+12 | 1697 | 399 | 97 |
| 40K | 3.10 mi | 2192+285 | 522+79 | 122+20 | 1173 | 262 | 63 |
| Finish(26.22 mi) | 1.37 mi | 2100+92 | 496+26 | 117+5 | 1079 | 242 | 68 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3023
Females
742
F25-29
177
5K→10K
3.1 - 6.2 mi
Overall
3112
Females
786
F25-29
188
10K→15K
6.2 - 9.3 mi
Overall
3023
Females
742
F25-29
177
15K→20K
9.3 - 12.4 mi
Overall
2754
Females
667
F25-29
157
20K→25K
12.4 - 15.5 mi
Overall
2560
Females
615
F25-29
143
25K→30K
15.5 - 18.6 mi
Overall
2147
Females
499
F25-29
122
30K→35K
18.6 - 21.8 mi
Overall
1697
Females
399
F25-29
97
35K→40K
21.8 - 24.9 mi
Overall
1173
Females
262
F25-29
63
40K→Finish
24.9 - 26.2 mi
Overall
1079
Females
242
F25-29
68
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
