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MEDTRONIC TWIN CITIES MARATHON 2024

Lauren Green

Andover, MN

Bib: 2213 F 30

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 41%
Gender (Female)
#0 / 2576
Top 29%
Division (F30-34)
#0 / 404
Top 28%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:53/mi
27:35
↑ 158↓ 138
10K· 6.21 mi
8:40/mi
54:30
↑ 117↓ 126
15K· 9.32 mi
8:41/mi
1:21:30
↑ 126↓ 145
20K· 12.43 mi
8:32/mi
1:48:00
↑ 78↓ 100
25K· 15.53 mi
10:00/mi
2:19:03
↑ 118↓ 148
30K· 18.64 mi
10:57/mi
2:53:03
↑ 118↓ 98
35K· 21.75 mi
10:29/mi
3:25:37
↑ 162↓ 132
40K· 24.85 mi
9:26/mi
3:54:56
↑ 125↓ 75
Finish· 26.22 mi
8:46/mi
4:06:53
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:358:533.11 mi27:35
8:53
-
10K
54:308:463.10 mi26:55
8:40
-0:13
15K
1:21:308:453.11 mi27:00
8:41
+0:01
20K
1:48:008:413.11 mi26:30
8:32
-0:09
25K
2:19:038:573.10 mi31:03
10:00
+1:28
30K
2:53:039:173.11 mi34:00
10:57
+0:57
35K
3:25:379:273.11 mi32:34
10:29
-0:28
40K
3:54:569:273.10 mi29:19
9:26
-1:03
Finish(26.22 mi)
4:06:539:251.37 mi11:57
8:46
-0:40
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

9:25 /mi

Slowest Pace

10:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:59:57

49% of race

Time at Slower Pace

2:06:56

51% of race

Average Pace: 9:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi233754788216348577
10K3.10 mi2305+32532+1586+2222250678
15K3.11 mi2235+70516+1682+4216348577
20K3.11 mi2169+66493+2376+6206946071
25K3.10 mi2594-425611-11892-1639901168185
30K3.11 mi3095-501791-180116-2445341492235
35K3.11 mi3097-2818-27123-734061067166
40K3.10 mi2862+235761+57116+7199554289
Finish(26.22 mi)1.37 mi2792+70744+17114+2196555686

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

2163

Females

485

F30-34

77

5K→10K

3.1 - 6.2 mi

Top 33%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

2222

Females

506

F30-34

78

10K→15K

6.2 - 9.3 mi

Top 32%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

2163

Females

485

F30-34

77

15K→20K

9.3 - 12.4 mi

Top 31%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

2069

Females

460

F30-34

71

20K→25K

12.4 - 15.5 mi

Top 59%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

3990

Females

1168

F30-34

185

25K→30K

15.5 - 18.6 mi

Top 67%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

4534

Females

1492

F30-34

235

30K→35K

18.6 - 21.8 mi

Top 50%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

3406

Females

1067

F30-34

166

35K→40K

21.8 - 24.9 mi

Top 29%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

1995

Females

542

F30-34

89

40K→Finish

24.9 - 26.2 mi

Top 29%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

1965

Females

556

F30-34

86

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion