Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:31 | 8:13 | 3.11 mi | 25:31 | 8:13 | - | |
10K | 50:04 | 8:03 | 3.10 mi | 24:33 | 7:54 | -0:19 | |
15K | 1:14:20 | 7:59 | 3.11 mi | 24:16 | 7:49 | -0:05 | |
20K | 1:38:21 | 7:55 | 3.11 mi | 24:01 | 7:44 | -0:05 | |
25K | 2:03:05 | 7:55 | 3.10 mi | 24:44 | 7:58 | +0:14 | |
30K | 2:30:56 | 8:06 | 3.11 mi | 27:51 | 8:58 | +1:00 | |
35K | 3:05:20 | 8:31 | 3.11 mi | 34:24 | 11:04 | +2:06 | |
40K | 3:44:47 | 9:03 | 3.10 mi | 39:27 | 12:42 | +1:38 | |
Finish(26.22 mi) | 3:59:02 | 9:07 | 1.37 mi | 14:15 | 10:27 | -2:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
9:07 /mi
Slowest Pace
12:42 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:30:56
63% of race
Time at Slower Pace
1:28:06
37% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1457 | 1165 | 161 | 967 | 824 | 122 |
| 10K | 3.10 mi | 1275+182 | 1042+123 | 148+13 | 1085 | 904 | 128 |
| 15K | 3.11 mi | 1179+96 | 977+65 | 140+8 | 967 | 824 | 122 |
| 20K | 3.11 mi | 1114+65 | 931+46 | 133+7 | 1005 | 854 | 127 |
| 25K | 3.10 mi | 1078+36 | 905+26 | 132+1 | 1041 | 879 | 135 |
| 30K | 3.11 mi | 1231-153 | 1015-110 | 150-18 | 2149 | 1646 | 223 |
| 35K | 3.11 mi | 1618-387 | 1279-264 | 174-24 | 4018 | 2656 | 340 |
| 40K | 3.10 mi | 2280-662 | 1730-451 | 237-63 | 5123 | 3205 | 401 |
| Finish(26.22 mi) | 1.37 mi | 2413-133 | 1813-83 | 246-9 | 4054 | 2556 | 352 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
967
Males
824
M20-24
122
5K→10K
3.1 - 6.2 mi
Overall
1085
Males
904
M20-24
128
10K→15K
6.2 - 9.3 mi
Overall
967
Males
824
M20-24
122
15K→20K
9.3 - 12.4 mi
Overall
1005
Males
854
M20-24
127
20K→25K
12.4 - 15.5 mi
Overall
1041
Males
879
M20-24
135
25K→30K
15.5 - 18.6 mi
Overall
2149
Males
1646
M20-24
223
30K→35K
18.6 - 21.8 mi
Overall
4018
Males
2656
M20-24
340
35K→40K
21.8 - 24.9 mi
Overall
5123
Males
3205
M20-24
401
40K→Finish
24.9 - 26.2 mi
Overall
4054
Males
2556
M20-24
352
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
