Laura McBroom

Minneapolis, MN

Bib: 2187 F 38

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 20%
Gender (Female)
#0 / 2576
Top 11%
Division (F35-39)
#0 / 370
Top 16%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:50/mi
24:19
158138
10K· 6.21 mi
8:03/mi
49:19
117126
15K· 9.32 mi
7:59/mi
1:14:06
126145
20K· 12.43 mi
7:50/mi
1:38:26
78100
25K· 15.53 mi
8:05/mi
2:03:32
118148
30K· 18.64 mi
8:16/mi
2:29:13
11898
35K· 21.75 mi
8:41/mi
2:56:12
162132
40K· 24.85 mi
10:16/mi
3:28:07
12575
Finish· 26.22 mi
9:36/mi
3:41:13
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:197:503.11 mi24:19
7:50
-
10K
49:197:563.10 mi25:00
8:03
+0:13
15K
1:14:067:573.11 mi24:47
7:59
-0:04
20K
1:38:267:553.11 mi24:20
7:50
-0:09
25K
2:03:327:573.10 mi25:06
8:05
+0:15
30K
2:29:138:003.11 mi25:41
8:16
+0:11
35K
2:56:128:063.11 mi26:59
8:41
+0:25
40K
3:28:078:223.10 mi31:55
10:16
+1:35
Finish(26.22 mi)
3:41:138:271.37 mi13:06
9:36
-0:40
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:50 /mi

Average Pace

8:27 /mi

Slowest Pace

10:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:29:13

67% of race

Time at Slower Pace

1:12:00

33% of race

Average Pace: 8:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi90314132119220041
10K3.10 mi1087-184182-4139-7131323548
15K3.11 mi1110-23185-340-1119220041
20K3.11 mi1127-17184+141-1115818740
25K3.10 mi1136-9187-340+1120620138
30K3.11 mi113618739+1120221748
35K3.11 mi1143-7199-1244-5136029058
40K3.10 mi1324-181260-6154-102872919147
Finish(26.22 mi)1.37 mi1387-63290-3061-730361033149

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 18%
873 ft892 ft
158ft138ft
85 ft

Overall

1192

Females

200

F35-39

41

5K→10K

3.1 - 6.2 mi

Top 19%
892 ft883 ft
117ft126ft
23 ft

Overall

1313

Females

235

F35-39

48

10K→15K

6.2 - 9.3 mi

Top 18%
879 ft860 ft
126ft145ft
49 ft

Overall

1192

Females

200

F35-39

41

15K→20K

9.3 - 12.4 mi

Top 17%
869 ft846 ft
78ft100ft
22 ft

Overall

1158

Females

187

F35-39

40

20K→25K

12.4 - 15.5 mi

Top 18%
853 ft823 ft
118ft148ft
62 ft

Overall

1206

Females

201

F35-39

38

25K→30K

15.5 - 18.6 mi

Top 18%
823 ft843 ft
118ft98ft
30 ft

Overall

1202

Females

217

F35-39

48

30K→35K

18.6 - 21.8 mi

Top 20%
846 ft876 ft
162ft132ft
74 ft

Overall

1360

Females

290

F35-39

58

35K→40K

21.8 - 24.9 mi

Top 42%
883 ft932 ft
125ft75ft
85 ft

Overall

2872

Females

919

F35-39

147

40K→Finish

24.9 - 26.2 mi

Top 45%
925 ft912 ft
72ft85ft
46 ft

Overall

3036

Females

1033

F35-39

149

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion