Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:52 | 7:22 | 3.11 mi | 22:52 | 7:22 | - | |
10K | 45:45 | 7:22 | 3.10 mi | 22:53 | 7:22 | 0:00 | |
15K | 1:08:25 | 7:20 | 3.11 mi | 22:40 | 7:18 | -0:04 | |
20K | 1:30:50 | 7:19 | 3.11 mi | 22:25 | 7:13 | -0:05 | |
25K | 1:53:15 | 7:17 | 3.10 mi | 22:25 | 7:13 | 0:00 | |
30K | 2:16:12 | 7:18 | 3.11 mi | 22:57 | 7:23 | +0:10 | |
35K | 2:38:47 | 7:18 | 3.11 mi | 22:35 | 7:16 | -0:07 | |
40K | 3:01:17 | 7:18 | 3.10 mi | 22:30 | 7:15 | -0:01 | |
Finish(26.22 mi) | 3:10:49 | 7:17 | 1.37 mi | 9:32 | 6:59 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:59 /mi
Average Pace
7:17 /mi
Slowest Pace
7:23 /mi
Segments
Time at Faster Pace
2:02:07
64% of race
Time at Steady Pace
1:08:42
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 528 | 478 | 73 | 528 | 479 | 73 |
| 10K | 3.10 mi | 556-28 | 502-24 | 75-2 | 601 | 538 | 84 |
| 15K | 3.11 mi | 544+12 | 493+9 | 75 | 528 | 479 | 73 |
| 20K | 3.11 mi | 541+3 | 490+3 | 74+1 | 534 | 488 | 79 |
| 25K | 3.10 mi | 519+22 | 473+17 | 69+5 | 420 | 387 | 59 |
| 30K | 3.11 mi | 497+22 | 453+20 | 69 | 431 | 398 | 64 |
| 35K | 3.11 mi | 449+48 | 412+41 | 68+1 | 312 | 285 | 44 |
| 40K | 3.10 mi | 402+47 | 366+46 | 62+6 | 253 | 233 | 36 |
| Finish(26.22 mi) | 1.37 mi | 393+9 | 359+7 | 61+1 | 324 | 283 | 39 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
528
Males
479
M35-39
73
5K→10K
3.1 - 6.2 mi
Overall
601
Males
538
M35-39
84
10K→15K
6.2 - 9.3 mi
Overall
528
Males
479
M35-39
73
15K→20K
9.3 - 12.4 mi
Overall
534
Males
488
M35-39
79
20K→25K
12.4 - 15.5 mi
Overall
420
Males
387
M35-39
59
25K→30K
15.5 - 18.6 mi
Overall
431
Males
398
M35-39
64
30K→35K
18.6 - 21.8 mi
Overall
312
Males
285
M35-39
44
35K→40K
21.8 - 24.9 mi
Overall
253
Males
233
M35-39
36
40K→Finish
24.9 - 26.2 mi
Overall
324
Males
283
M35-39
39
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
