Daniel Ekeroth

Hopkins, MN

Bib: 2176 M 32

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 4%

Gender (Male)

#0 / 4188

Top 7%

Division (M30-34)

#0 / 691

Top 9%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:34/mi

23:32

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:16/mi

46:07

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:03/mi

1:08:00

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:56/mi

1:29:34

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

6:58/mi

1:51:12

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:05/mi

2:13:13

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:09/mi

2:35:26

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

6:57/mi

2:57:02

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

6:23/mi

3:05:44

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:32	7:34	3.11 mi	23:32	7:34	-
10K	46:07	7:25	3.10 mi	22:35	7:16	-0:18
15K	1:08:00	7:18	3.11 mi	21:53	7:03	-0:13
20K	1:29:34	7:12	3.11 mi	21:34	6:56	-0:07
25K	1:51:12	7:10	3.10 mi	21:38	6:58	+0:02
30K	2:13:13	7:09	3.11 mi	22:01	7:05	+0:07
35K	2:35:26	7:09	3.11 mi	22:13	7:09	+0:04
40K	2:57:02	7:07	3.10 mi	21:36	6:57	-0:12
Finish(26.22 mi)	3:05:44	7:05	1.37 mi	8:42	6:23	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:23 /mi

Average Pace

7:05 /mi

Slowest Pace

7:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13:30

40% of race

Time at Steady Pace

1:28:42

48% of race

Time at Slower Pace

23:32

13% of race

Average Pace: 7:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	635	562	116	409	381	84
10K	3.10 mi	585+50	522+40	110+6	550	498	99
15K	3.11 mi	525+60	477+45	94+16	409	381	84
20K	3.11 mi	488+37	444+33	90+4	388	361	82
25K	3.10 mi	437+51	399+45	86+4	336	317	75
30K	3.11 mi	406+31	375+24	82+4	303	285	67
35K	3.11 mi	370+36	342+33	78+4	261	243	57
40K	3.10 mi	322+48	299+43	69+9	185	169	41
Finish(26.22 mi)	1.37 mi	295+27	273+26	64+5	112	99	25

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Daniel Ekeroth

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data