Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:41 | 7:57 | 3.11 mi | 24:41 | 7:57 | - | |
10K | 48:51 | 7:52 | 3.10 mi | 24:10 | 7:47 | -0:10 | |
15K | 1:12:46 | 7:48 | 3.11 mi | 23:55 | 7:42 | -0:05 | |
20K | 1:36:12 | 7:44 | 3.11 mi | 23:26 | 7:33 | -0:09 | |
25K | 2:00:07 | 7:44 | 3.10 mi | 23:55 | 7:42 | +0:09 | |
30K | 2:25:03 | 7:47 | 3.11 mi | 24:56 | 8:02 | +0:20 | |
35K | 2:51:04 | 7:52 | 3.11 mi | 26:01 | 8:22 | +0:20 | |
40K | 3:18:03 | 7:58 | 3.10 mi | 26:59 | 8:41 | +0:19 | |
Finish(26.22 mi) | 3:28:46 | 7:58 | 1.37 mi | 10:43 | 7:51 | -0:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
7:58 /mi
Slowest Pace
8:41 /mi
Segments
Time at Faster Pace
2:35:46
75% of race
Time at Steady Pace
53:00
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1103 | 911 | 100 | 863 | 738 | 81 |
| 10K | 3.10 mi | 977+126 | 822+89 | 92+8 | 950 | 799 | 93 |
| 15K | 3.11 mi | 931+46 | 788+34 | 90+2 | 863 | 738 | 81 |
| 20K | 3.11 mi | 903+28 | 768+20 | 86+4 | 795 | 692 | 71 |
| 25K | 3.10 mi | 884+19 | 752+16 | 85+1 | 786 | 680 | 71 |
| 30K | 3.11 mi | 861+23 | 733+19 | 79+6 | 966 | 820 | 94 |
| 35K | 3.11 mi | 881-20 | 748-15 | 83-4 | 1074 | 876 | 101 |
| 40K | 3.10 mi | 911-30 | 767-19 | 83 | 1218 | 939 | 109 |
| Finish(26.22 mi) | 1.37 mi | 900+11 | 755+12 | 81+2 | 892 | 697 | 74 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
863
Males
738
M40-44
81
5K→10K
3.1 - 6.2 mi
Overall
950
Males
799
M40-44
93
10K→15K
6.2 - 9.3 mi
Overall
863
Males
738
M40-44
81
15K→20K
9.3 - 12.4 mi
Overall
795
Males
692
M40-44
71
20K→25K
12.4 - 15.5 mi
Overall
786
Males
680
M40-44
71
25K→30K
15.5 - 18.6 mi
Overall
966
Males
820
M40-44
94
30K→35K
18.6 - 21.8 mi
Overall
1074
Males
876
M40-44
101
35K→40K
21.8 - 24.9 mi
Overall
1218
Males
939
M40-44
109
40K→Finish
24.9 - 26.2 mi
Overall
892
Males
697
M40-44
74
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
