Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:56 | 8:02 | 3.11 mi | 24:56 | 8:02 | - | |
10K | 49:38 | 7:59 | 3.10 mi | 24:42 | 7:57 | -0:05 | |
15K | 1:14:26 | 7:59 | 3.11 mi | 24:48 | 7:59 | +0:02 | |
20K | 1:39:03 | 7:58 | 3.11 mi | 24:37 | 7:55 | -0:04 | |
25K | 2:05:41 | 8:05 | 3.10 mi | 26:38 | 8:34 | +0:39 | |
30K | 2:32:23 | 8:10 | 3.11 mi | 26:42 | 8:36 | +0:02 | |
35K | 3:00:07 | 8:17 | 3.11 mi | 27:44 | 8:56 | +0:20 | |
40K | 3:27:48 | 8:22 | 3.10 mi | 27:41 | 8:55 | -0:01 | |
Finish(26.22 mi) | 3:41:05 | 8:26 | 1.37 mi | 13:17 | 9:44 | +0:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:55 /mi
Average Pace
8:26 /mi
Slowest Pace
9:44 /mi
Segments
Time at Faster Pace
1:39:03
45% of race
Time at Steady Pace
53:20
24% of race
Time at Slower Pace
1:08:42
31% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1210 | 993 | 116 | 1205 | 1001 | 112 |
| 10K | 3.10 mi | 1202+8 | 987+6 | 113+3 | 1144 | 949 | 107 |
| 15K | 3.11 mi | 1187+15 | 985+2 | 112+1 | 1205 | 1001 | 112 |
| 20K | 3.11 mi | 1201-14 | 996-11 | 114-2 | 1256 | 1042 | 122 |
| 25K | 3.10 mi | 1297-96 | 1069-73 | 121-7 | 1817 | 1427 | 172 |
| 30K | 3.11 mi | 1327-30 | 1085-16 | 122-1 | 1562 | 1237 | 141 |
| 35K | 3.11 mi | 1333-6 | 1078+7 | 119+3 | 1646 | 1259 | 154 |
| 40K | 3.10 mi | 1306+27 | 1050+28 | 115+4 | 1464 | 1111 | 133 |
| Finish(26.22 mi) | 1.37 mi | 1379-73 | 1091-41 | 120-5 | 3218 | 2096 | 264 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1205
Males
1001
M40-44
112
5K→10K
3.1 - 6.2 mi
Overall
1144
Males
949
M40-44
107
10K→15K
6.2 - 9.3 mi
Overall
1205
Males
1001
M40-44
112
15K→20K
9.3 - 12.4 mi
Overall
1256
Males
1042
M40-44
122
20K→25K
12.4 - 15.5 mi
Overall
1817
Males
1427
M40-44
172
25K→30K
15.5 - 18.6 mi
Overall
1562
Males
1237
M40-44
141
30K→35K
18.6 - 21.8 mi
Overall
1646
Males
1259
M40-44
154
35K→40K
21.8 - 24.9 mi
Overall
1464
Males
1111
M40-44
133
40K→Finish
24.9 - 26.2 mi
Overall
3218
Males
2096
M40-44
264
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
