Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:36 | 7:36 | 3.11 mi | 23:36 | 7:36 | - | |
10K | 46:39 | 7:30 | 3.10 mi | 23:03 | 7:25 | -0:11 | |
15K | 1:10:33 | 7:34 | 3.11 mi | 23:54 | 7:42 | +0:17 | |
20K | 1:33:29 | 7:31 | 3.11 mi | 22:56 | 7:23 | -0:19 | |
25K | 1:57:18 | 7:33 | 3.10 mi | 23:49 | 7:40 | +0:17 | |
30K | 2:21:28 | 7:35 | 3.11 mi | 24:10 | 7:47 | +0:07 | |
35K | 2:46:13 | 7:39 | 3.11 mi | 24:45 | 7:58 | +0:11 | |
40K | 3:14:01 | 7:48 | 3.10 mi | 27:48 | 8:57 | +0:59 | |
Finish(26.22 mi) | 3:25:53 | 7:51 | 1.37 mi | 11:52 | 8:42 | -0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:23 /mi
Average Pace
7:51 /mi
Slowest Pace
8:57 /mi
Segments
Time at Faster Pace
45:59
22% of race
Time at Steady Pace
1:35:29
46% of race
Time at Slower Pace
1:04:25
31% of race
Average Pace: 7:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 661 | 582 | 123 | 860 | 737 | 159 |
| 10K | 3.10 mi | 635+26 | 561+21 | 121+2 | 625 | 555 | 114 |
| 15K | 3.11 mi | 685-50 | 596-35 | 127-6 | 860 | 737 | 159 |
| 20K | 3.11 mi | 669+16 | 587+9 | 122+5 | 651 | 582 | 121 |
| 25K | 3.10 mi | 679-10 | 595-8 | 124-2 | 761 | 659 | 143 |
| 30K | 3.11 mi | 669+10 | 588+7 | 122+2 | 710 | 618 | 139 |
| 35K | 3.11 mi | 669 | 583+5 | 123-1 | 707 | 598 | 131 |
| 40K | 3.10 mi | 736-67 | 632-49 | 137-14 | 1504 | 1135 | 237 |
| Finish(26.22 mi) | 1.37 mi | 773-37 | 656-24 | 142-5 | 1855 | 1338 | 265 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
860
Males
737
M30-34
159
5K→10K
3.1 - 6.2 mi
Overall
625
Males
555
M30-34
114
10K→15K
6.2 - 9.3 mi
Overall
860
Males
737
M30-34
159
15K→20K
9.3 - 12.4 mi
Overall
651
Males
582
M30-34
121
20K→25K
12.4 - 15.5 mi
Overall
761
Males
659
M30-34
143
25K→30K
15.5 - 18.6 mi
Overall
710
Males
618
M30-34
139
30K→35K
18.6 - 21.8 mi
Overall
707
Males
598
M30-34
131
35K→40K
21.8 - 24.9 mi
Overall
1504
Males
1135
M30-34
237
40K→Finish
24.9 - 26.2 mi
Overall
1855
Males
1338
M30-34
265
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
