Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:52 | 8:58 | 3.11 mi | 27:52 | 8:58 | - | |
10K | 55:04 | 8:52 | 3.10 mi | 27:12 | 8:45 | -0:13 | |
15K | 1:22:03 | 8:48 | 3.11 mi | 26:59 | 8:41 | -0:04 | |
20K | 1:49:10 | 8:47 | 3.11 mi | 27:07 | 8:44 | +0:03 | |
25K | 2:19:13 | 8:58 | 3.10 mi | 30:03 | 9:40 | +0:56 | |
30K | 2:49:38 | 9:06 | 3.11 mi | 30:25 | 9:47 | +0:07 | |
35K | 3:15:47 | 9:00 | 3.11 mi | 26:09 | 8:25 | -1:22 | |
40K | 3:40:03 | 8:51 | 3.10 mi | 24:16 | 7:49 | -0:36 | |
Finish(26.22 mi) | 3:50:19 | 8:47 | 1.37 mi | 10:16 | 7:32 | -0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:32 /mi
Average Pace
8:47 /mi
Slowest Pace
9:47 /mi
Segments
Time at Faster Pace
34:32
15% of race
Time at Steady Pace
2:15:19
59% of race
Time at Slower Pace
1:00:28
26% of race
Average Pace: 8:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2503 | 1897 | 241 | 2149 | 1663 | 200 |
| 10K | 3.10 mi | 2432+71 | 1856+41 | 237+4 | 2405 | 1839 | 231 |
| 15K | 3.11 mi | 2353+79 | 1801+55 | 224+13 | 2149 | 1663 | 200 |
| 20K | 3.11 mi | 2356-3 | 1803-2 | 224 | 2409 | 1847 | 231 |
| 25K | 3.10 mi | 2626-270 | 1999-196 | 255-31 | 3543 | 2571 | 337 |
| 30K | 3.11 mi | 2768-142 | 2075-76 | 272-17 | 3226 | 2321 | 297 |
| 35K | 3.11 mi | 2384+384 | 1809+266 | 231+41 | 1116 | 901 | 103 |
| 40K | 3.10 mi | 1977+407 | 1518+291 | 176+55 | 528 | 447 | 45 |
| Finish(26.22 mi) | 1.37 mi | 1864+113 | 1433+85 | 166+10 | 624 | 514 | 53 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2149
Males
1663
M40-44
200
5K→10K
3.1 - 6.2 mi
Overall
2405
Males
1839
M40-44
231
10K→15K
6.2 - 9.3 mi
Overall
2149
Males
1663
M40-44
200
15K→20K
9.3 - 12.4 mi
Overall
2409
Males
1847
M40-44
231
20K→25K
12.4 - 15.5 mi
Overall
3543
Males
2571
M40-44
337
25K→30K
15.5 - 18.6 mi
Overall
3226
Males
2321
M40-44
297
30K→35K
18.6 - 21.8 mi
Overall
1116
Males
901
M40-44
103
35K→40K
21.8 - 24.9 mi
Overall
528
Males
447
M40-44
45
40K→Finish
24.9 - 26.2 mi
Overall
624
Males
514
M40-44
53
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
