Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:45 | 9:35 | 3.11 mi | 29:45 | 9:35 | - | |
10K | 57:49 | 9:18 | 3.10 mi | 28:04 | 9:02 | -0:33 | |
15K | 1:25:29 | 9:10 | 3.11 mi | 27:40 | 8:54 | -0:08 | |
20K | 1:53:12 | 9:07 | 3.11 mi | 27:43 | 8:55 | +0:01 | |
25K | 2:22:58 | 9:12 | 3.10 mi | 29:46 | 9:35 | +0:40 | |
30K | 2:52:01 | 9:14 | 3.11 mi | 29:03 | 9:21 | -0:14 | |
35K | 3:23:53 | 9:22 | 3.11 mi | 31:52 | 10:15 | +0:54 | |
40K | 4:01:50 | 9:44 | 3.10 mi | 37:57 | 12:13 | +1:58 | |
Finish(26.22 mi) | 4:17:25 | 9:50 | 1.37 mi | 15:35 | 11:26 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:50 /mi
Slowest Pace
12:13 /mi
Segments
Time at Faster Pace
55:23
22% of race
Time at Steady Pace
1:56:38
45% of race
Time at Slower Pace
1:25:24
33% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3629 | 2635 | 551 | 2570 | 1965 | 433 |
| 10K | 3.10 mi | 3352+277 | 2483+152 | 523+28 | 2952 | 2222 | 470 |
| 15K | 3.11 mi | 3123+229 | 2332+151 | 495+28 | 2570 | 1965 | 433 |
| 20K | 3.11 mi | 3066+57 | 2296+36 | 490+5 | 2888 | 2175 | 465 |
| 25K | 3.10 mi | 3138-72 | 2337-41 | 496-6 | 3437 | 2508 | 533 |
| 30K | 3.11 mi | 3012+126 | 2239+98 | 471+25 | 2711 | 2021 | 440 |
| 35K | 3.11 mi | 3005+7 | 2217+22 | 472-1 | 3154 | 2194 | 455 |
| 40K | 3.10 mi | 3233-228 | 2324-107 | 494-22 | 4751 | 2997 | 594 |
| Finish(26.22 mi) | 1.37 mi | 3352-119 | 2378-54 | 503-9 | 5109 | 3186 | 657 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2570
Males
1965
M25-29
433
5K→10K
3.1 - 6.2 mi
Overall
2952
Males
2222
M25-29
470
10K→15K
6.2 - 9.3 mi
Overall
2570
Males
1965
M25-29
433
15K→20K
9.3 - 12.4 mi
Overall
2888
Males
2175
M25-29
465
20K→25K
12.4 - 15.5 mi
Overall
3437
Males
2508
M25-29
533
25K→30K
15.5 - 18.6 mi
Overall
2711
Males
2021
M25-29
440
30K→35K
18.6 - 21.8 mi
Overall
3154
Males
2194
M25-29
455
35K→40K
21.8 - 24.9 mi
Overall
4751
Males
2997
M25-29
594
40K→Finish
24.9 - 26.2 mi
Overall
5109
Males
3186
M25-29
657
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
