Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:18 | 7:49 | 3.11 mi | 24:18 | 7:49 | - | |
10K | 48:11 | 7:45 | 3.10 mi | 23:53 | 7:41 | -0:08 | |
15K | 1:12:54 | 7:49 | 3.11 mi | 24:43 | 7:57 | +0:16 | |
20K | 1:37:04 | 7:49 | 3.11 mi | 24:10 | 7:47 | -0:10 | |
25K | 2:01:31 | 7:49 | 3.10 mi | 24:27 | 7:52 | +0:05 | |
30K | 2:25:36 | 7:49 | 3.11 mi | 24:05 | 7:45 | -0:07 | |
35K | 2:49:37 | 7:48 | 3.11 mi | 24:01 | 7:44 | -0:01 | |
40K | 3:11:53 | 7:43 | 3.10 mi | 22:16 | 7:10 | -0:34 | |
Finish(26.22 mi) | 3:21:12 | 7:41 | 1.37 mi | 9:19 | 6:50 | -0:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:50 /mi
Average Pace
7:41 /mi
Slowest Pace
7:57 /mi
Segments
Time at Faster Pace
31:35
16% of race
Time at Steady Pace
2:49:37
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 893 | 751 | 180 | 1130 | 939 | 232 |
| 10K | 3.10 mi | 870+23 | 737+14 | 177+3 | 866 | 733 | 181 |
| 15K | 3.11 mi | 940-70 | 796-59 | 195-18 | 1130 | 939 | 232 |
| 20K | 3.11 mi | 959-19 | 814-18 | 197-2 | 1059 | 896 | 214 |
| 25K | 3.10 mi | 951+8 | 808+6 | 196+1 | 946 | 802 | 189 |
| 30K | 3.11 mi | 899+52 | 766+42 | 186+10 | 685 | 598 | 155 |
| 35K | 3.11 mi | 807+92 | 691+75 | 169+17 | 533 | 467 | 122 |
| 40K | 3.10 mi | 659+148 | 570+121 | 139+30 | 231 | 212 | 59 |
| Finish(26.22 mi) | 1.37 mi | 625+34 | 541+29 | 132+7 | 248 | 222 | 62 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1130
Males
939
M25-29
232
5K→10K
3.1 - 6.2 mi
Overall
866
Males
733
M25-29
181
10K→15K
6.2 - 9.3 mi
Overall
1130
Males
939
M25-29
232
15K→20K
9.3 - 12.4 mi
Overall
1059
Males
896
M25-29
214
20K→25K
12.4 - 15.5 mi
Overall
946
Males
802
M25-29
189
25K→30K
15.5 - 18.6 mi
Overall
685
Males
598
M25-29
155
30K→35K
18.6 - 21.8 mi
Overall
533
Males
467
M25-29
122
35K→40K
21.8 - 24.9 mi
Overall
231
Males
212
M25-29
59
40K→Finish
24.9 - 26.2 mi
Overall
248
Males
222
M25-29
62
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
